Real Mindful Ep 9: Find Your Focus with Amishi Jha Published 2021-12-08 Download video MP4 360p Download video MP4 720p Recommendations 17:29 A 12-Minute Guided Meditation to Cultivate Kinder Self-Talk 49:46 The Way of The Superior Man: Lessons From Musashi, Aurelius, Nietzsche and more 11:29 Alan Watts and the Illusion of Time 02:12 Getting Started With Mindfulness 14:50 A 12-Minute Meditation to Check in With Your Whole Self 15:24 4 Important Things That Change After Your Spiritual Awakening 25:09 my favourite books of all time (exposing my soul) 12:29 12 Minute Meditation: Exploring Challenging Emotions with Dr. Jud Brewer 19:06 A 12-Minute Guided Sound Meditation for Present-Moment Awareness 09:42 7 Types of Women Stoicism ALERTS Us To (AVOID THEM) 07:33 4 FOUR STOIC POWER FUL RULES TO BECOME EMOTIONLESS - STOIC- PATHS OF WISDOM - STOICISM 21:25 A 12-Minute Meditation for Making Space With Your Breathe 14:39 A 12-Minute Meditation for Strengthening Response Flexibility with Shamash Alidina 19:57 A 12-Minute Meditation for Holding Your Problems with Compassion 43:12 Real Mindful Ep 10: Our Top Mindful Moments of the Year 12:28 A 12-Minute Guided Visualization Meditation to Fill Your Cup 17:21 A 12-Minute Meditation to Notice the Beauty Around Us—Even in the City 05:21 Working with Anxiety 30:08 Healing session Similar videos 11:00 Find Your Focus with Amishi Jha: A Mindful Course Preview 18:09 How to tame your wandering mind | Amishi Jha 08:01 Find Your Focus & Own Your Attention with Dr. Amishi Jha 34:47 Dr. Amishi Jha - PEAK MiND: Find your Focus, Own your Attention, Invest 12 minutes a Day 20:51 Finding Your Focus With Amishi Jha, PhD: Mindfulness Expert | The Playbook With David Meltz 59:26 Dr. Amishi Jha on How to Train a Peak Mind, Find Your Focus & Own Your Attention 1:46:17 Neuroscientist REVEALS How To Instantly IMPROVE FOCUS & Enhance Your BRAIN! | Dr. Amishi Jha 56:07 Smart People Podcast: Dr. Amishi Jha - Find Your Focus 1:17:47 The Science of Training Your Attention | Dr. Amishi Jha | Podcast Episode 388 39:56 Amishi Jha & Soren Gordhamer | Wisdom 2.0 2021 Global Mindfulness Summit 1:24:02 Dr. Amishi Jha at the USC Center for Mindfulness Science 28:11 Learn to Strengthen Your Focus / Joe De Sena & Dr Amishi Jha 15:10 Get Your Brain To Focus And Get More Done Pt:3| Dr. Amishi Jha| Art of Charm 53:51 Dr. Amishi Jha: Keeping Your Focus And Experiencing Life Moment By Moment | Align Podcast 03:01 Book Summary: Peak Mind by Amishi Jha 02:34 Amishi Jha - We are Constantly Training Our Brain 01:13 Amishi Jha - The Importance of Self Care 12:10 Psychologist Describes the ADD Mind State 15:23 How Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibrary More results