Find Your Focus & Own Your Attention with Dr. Amishi Jha Published 2022-06-23 Download video MP4 360p Download video MP4 720p Recommendations 12:50 Nietzsche - Destroy Your Laziness, Before It Destroys You 10:07 Learn how to do SOLO IFS therapy on YOURSELF today (by a Certified L3 IFS therapist) 34:42 The Selfishness of Sin 55:56 Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213) 01:37 Microdosing Mindfulness: The Many Effects of Awe 01:23 The Importance of Making Your Child Feel “Seen” with Tina Payne-Bryson 00:51 Experiencing physical and psychological safety #racialtrauma #attachment #trauma #traumahealing 00:29 “Showing Up” as a Parental Presence with Dr. Dan Siegel 01:07 The “Sweet Spot” in Our Nervous System - Awe with Jake Eagle, LPC 00:56 Great description of insecure attachment #attachment #attachmenttheory #insecureattachment 02:32 Trauma-Driven Addiction? with Dr. Janina Fisher and Jan Winhall- Academy of Therapy Wisdom 01:12 Common Challenges in Relationship Foundations with Expert Dr. Stan Tatkin 03:00 Dr. Shelly Harrell and Francesca Maximé : Mindfulness For Anti-racist Psychotherapy (ATW) 14:38 Your Future Self Desperately Wants You to KNOW THIS 00:45 Assimilating ourselves in the hopes of getting closer to whiteness. #attachment #racialtrauma 00:57 What emerges for you? #lindathai #attachment #emergence #attachmenttheory 00:47 The best way to gain security is to be insecure. #secureattachment #attachmenttrauma #barbiemovie 01:31 A "Couple's Purpose" with Dr. Stan Tatkin 01:00 Awe is a potent tool that can, over time, help us rewire our brains and build security 01:41 Finding Your “Place” in an Insecure World with Linda Thai Similar videos 34:47 Dr. Amishi Jha - PEAK MiND: Find your Focus, Own your Attention, Invest 12 minutes a Day 59:26 Dr. Amishi Jha on How to Train a Peak Mind, Find Your Focus & Own Your Attention 05:53 How to unlock your “peak mind” | Amishi Jha 24:49 Train Your Focus in 12 Minutes | Jim Kwik & Dr. Amishi Jha 18:09 How to tame your wandering mind | Amishi Jha 1:07:18 PEAK MIND: Find Your FOCUS and Change Your LIFE | Dr. Amishi Jha Interview 1:00:15 Real Mindful Ep 9: Find Your Focus with Amishi Jha 11:00 Find Your Focus with Amishi Jha: A Mindful Course Preview 56:07 Smart People Podcast: Dr. Amishi Jha - Find Your Focus 1:46:17 Neuroscientist REVEALS How To Instantly IMPROVE FOCUS & Enhance Your BRAIN! | Dr. Amishi Jha 18:47 Taming Your Wandering Mind | Amishi Jha | TEDxCoconutGrove 42:25 Peak Mind - Find Your Focus, Own Your Attention 1:15:58 Transform Your Mind in 12 Minutes a Day with Dr. Amishi Jha 05:37 Peak Mind Find Your Focus, Own Your Attention, Invest 12 Minutes a Day 1:27:44 How To INSTANTLY Improve Focus & 10x Your PRODUCTIVITY! | Dr. Amishi Jha & Lewis Howes 1:17:47 The Science of Training Your Attention | Dr. Amishi Jha | Podcast Episode 388 11:45 Protect Your Attention with Mindfulness | Amishi Jha, Neuroscientist 53:51 Dr. Amishi Jha: Keeping Your Focus And Experiencing Life Moment By Moment | Align Podcast 28:11 Learn to Strengthen Your Focus / Joe De Sena & Dr Amishi Jha More results