METABOLIC BOOSTER Shadow Boxing HIIT Workout🔥 (30 MIN - 550 CALORIES)//SYLVIA NASSER Published 2022-05-02 Download video MP4 360p Recommendations 34:20 SWEATY 600 Calorie Burn BOXING HIIT Workout (Full Body Tabata)//SYLVIA NASSER 29:49 30 Minutes Shadow Boxing HIIT Workout (+ Dumbbells) [DAY 11 THE CHALLENGER]//SYLVIA NASSER 20:38 Burn Up To 350 Calories BOXING HIIT Workout (+Abs)//SYLVIA NASSER 42:24 Burn Up to 700 Cals BOXING HIIT Workout (No equipment)//SYLVIA NASSER 12:13 10 Minute High Burn SHADOW BOXING Workout: SWEATY Non Stop Cardio! 37:23 SWEATY 8 Round Shadow BOXING Workout (NO EQUIPMENT - Arms & Abs)//SYLVIA NASSER 42:19 Burn Up To 700 Cals BOXING Workout! FULL BODY! (10 Rounds)//SYLVIA NASSER 50:42 Feeling Good Mix - Emma Péters, Carla Morrison 25:28 200-400 Calories! 20 Minute BOXING TABATA HIIT (Punches + Dumbbells)//SYLVIA NASSER 26:20 The FASTEST Way To BURN FAT & TONE UP! Shadow Boxing Workout (Punches + Dumbbells)//SYLVIA NASSER 31:07 DRIP WITH SWEAT! Shadow Boxing Workout (Cardio Burn!)//SYLVIA NASSER 31:54 30 Minutes BOXING & ABS Conditioning Workout (NO Repeat, NO Jumping, NO Equipment!)//SYLVIA NASSER 1:01:25 Summer Music Mix 2024 🎵Alan Walker, Dua Lipa, Coldplay, Martin Garrix & Kygo, The Chainsmokers Style 06:33 Train Your ABS Like A BOXER (5 Minute Workout)//SYLVIA NASSER 29:19 30-Minute Standing ABS CARDIO for flat belly, small waist / no jump 14:05 High Calorie Burn SHADOW BOXING CARDIO Workout (Non Stop)//SYLVIA NASSER 54:01 Про емоції та інтелект. Подкаст з Д. Гоулманом 44:24 Як біологічні механізми формують нашу поведінку? Роберт Сапольські "Біологія поведінки людини" Similar videos 31:44 SAVAGE & SWEATY 30 Minute Full Body BOXING HIIT Workout To Burn Up To 500 Cals//SYLVIA NASSER 19:11 METABOLISM BOOSTER Workout (Shadow Boxing Strength Intervals) //SYLVIA NASSER 36:49 METABOLIC BOOSTER Shadow Boxing Workout (Fat Burning + Weights)//SYLVIA NASSER 29:37 600 CAL Metabolism Booster BOXING WORKOUT (+Dumbbells)//SYLVIA NASSER 28:50 FIERY 500 Cal Burn SHADOW BOXING HIIT Workout (Full Body)//SYLVIA NASSER 30:53 BURNING🔥8 Rounds SHADOW BOXING Workout (500 CAL -30 MIN)//SYLVIA NASSER 34:38 KILLER 8 Rounds SHADOW BOXING Workout + Abs (30 Min - 500 Cal)//SYLVIA NASSER 31:16 INSANE BURN In 30 Minutes SHADOW BOXING Workout🔥| THE CONTENDER DAY 3//SYLVIA NASSER 28:06 Up To 500 CAL Shadow Boxing Workout (NON STOP INTENSE SWEAT!)//SYLVIA NASSER 34:40 ULTIMATE SWEAT 30 Minute Shadow Boxing Workout (4000 Steps!)//SYLVIA NASSER 45:55 500-750 Calorie Burn SHADOW BOXING Workout (10 Rounds +Abs)//SYLVIA NASSER 32:32 BADASS 700 Calories BURN Heavy Bag BOXING HIIT Workout (30 Min)//SYLVIA NASSER 34:51 600 CAL Shadow Boxing HIIT Workout (CRAZY INTENSE!)// Sylvia Nasser 21:04 BURN 600-900 CALORIES In 20 Minute Shadow Boxing Workout // SERIOUS SWEAT! 38:10 700 CALORIES BEASTMODE Boxing HIIT Workout (FULL BODY)//SYLVIA NASSER 33:19 KILLER! 30 Minute Shadow Boxing HIIT Workout (+ Weights) [DAY 5 THE CHALLENGER]//SYLVIA NASSER 28:46 30 Minute Intense NO EQUIPMENT Shadow BOXING Workout (+Abs)//KO'R (DAY 5) SYLVIA NASSER 11:46 SWEATY 200 CALORIE BURN 10 Minute SHADOW BOXING Workout // SYLVIA NASSER 23:37 20 Minutes METABOLISM BOOSTER Full Body (NO REPEAT) Dumbbells Routine//SYLVIA NASSER More results