Burn Up To 350 Calories BOXING HIIT Workout (+Abs)//SYLVIA NASSER Published 2024-04-22 Download video MP4 360p Recommendations 14:05 High Calorie Burn SHADOW BOXING CARDIO Workout (Non Stop)//SYLVIA NASSER 31:07 DRIP WITH SWEAT! Shadow Boxing Workout (Cardio Burn!)//SYLVIA NASSER 05:33 Moves to Improve Video 21:04 BURN 600-900 CALORIES In 20 Minute Shadow Boxing Workout // SERIOUS SWEAT! 30:12 Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series 25:28 200-400 Calories! 20 Minute BOXING TABATA HIIT (Punches + Dumbbells)//SYLVIA NASSER 06:33 Train Your ABS Like A BOXER (5 Minute Workout)//SYLVIA NASSER 21:05 20 Min TABATA HIIT Workout | Burn 400 Calories (Full Body, No Equipment) 35:38 Killer 30-Minute Cardio-Boxing and Core Workout With Christa DiPaolo 16:29 Fun Standing Boxing Abs Workout 🥊 10:27 PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout 23:46 SHADOW BOXING at Home + No Equipment Full Body (400 Cals) //SYLVIA NASSER 16:03 15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Squats, No Lunges 26:20 The FASTEST Way To BURN FAT & TONE UP! Shadow Boxing Workout (Punches + Dumbbells)//SYLVIA NASSER 00:40 5 MIN TONED ARM WORKOUT 38:08 BOXING (+ Strength) Workout to BOOST METABOLISM & BURN FAT! // SYLVIA NASSER 13:16 The Sweatiest BOXING CARDIO If You're Short On Time (Only 10 Min!)//SYLVIA NASSER 10:53 DO THIS Warmup Before Your BOXING WORKOUT//SYLVIA NASSER 22:36 20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT] Similar videos 21:53 CRAZY Shadow BOXING 350 Calories Cardio Workout + ABS//SYLVIA NASSER 18:02 KILLER (Up to 350 Cal) Shadow Boxing Workout Full Body // SYLVIA NASSER 12:04 Up to 300 Calorie Burn SHADOW BOXING HIIT Workout (Get EXPLOSIVE!)//SYLVIA NASSER 11:31 Short & Sweaty SHADOW BOXING WORKOUT (100-200 CAL - 10 MIN Cardio)//SYLVIA NASSER 15:40 SUPER BURN 🔥 HIIT SHADOW BOXING Cardio Workout // SYLVIA NASSER 20:14 BURN UP TO 500 Calories 20 MINUTES Shadow Boxing Workout//CRAZY SWEATY! 16:59 FIERY 16 Minutes SHADOW BOXING Workout // SYLVIA NASSER 23:48 400 Cal SWEATY NO JUMPING Shadow Boxing HIIT Workout (Full Body)//SYLVIA NASSER 23:07 ULTIMATE 6 Round SHADOW BOXING Workout (BURN 200-400 Cals)//SYLVIA NASSER 21:49 TORCH CALORIES FAST! Shadow Boxing Workout (5 ROUNDS)//SYLVIA NASSER 18:52 FIGHTER FIT Conditioning Boxing Workout // SYLVIA NASSER 22:20 20 Min Shadow Boxing Workout (400 Cal Burn🔥 )//SYLVIA NASSER 22:21 20 Min SHADOW BOXING Workout for Cardio (400 CAL Non-Stop) // SYLVIA NASSER 25:40 BRUTAL 25 Minutes SHADOW BOXING HIIT Workout! // Up TO 600 Cals Burned (Must Go Full Out) 26:12 INTENSE 25 Min SHADOW BOXING Workout (450 Cals LOW IMPACT!)//SYLVIA NASSER 21:33 INTENSE 20 Minutes Shadow Boxing Workout (400 Cals - NONSTOP PUNCHES!)//SYLVIA NASSER 12:45 FIERCE Full Body Workout NON STOP Strength Circuit // JUST 12 MIN! 22:26 Up to 400 Cals METABOLIC BOOSTER Tabata HIIT Workout (No Equipment)//SYLVIA NASSER More results