James Nestor: Transform Your Life With These 5 Tips 💯 #shorts #virginradiouk #podcast #breathing Published 2023-08-25 Download video MP4 360p Download video MP4 720p Recommendations 14:34 How breathing correctly will change your life FOREVER! 🫁 13:32 3 breathing exercises for better health with James Nestor | BBC Maestro 11:23 How to breathe through your nose | Nasal breathing techniques & benefits with James Nestor 06:24 Author James Nestor on how breathing properly can improve overall health 03:50 Nose Breathing - Walking With Mouth Closed - Oxygen Advantage 11:00 Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace) 01:36 Stressed Out? Try This Breathing Exercise. 12:53 Morning Breathe Routine Will Change Your Life! | James Nestor 00:59 Unblock Your Nose in Minutes! Oxygen Advantage 09:24 The Awful Habit That Makes You Uglier - Andrew Huberman 04:42 James Nestor and Steven Bartlett use Patrick McKeown's BOLT Test on Diary of a CEO Podcast. 55:56 How Nasal Breathing Can Transform Your Life with James Nestor 54:30 Interview with author James Nestor | Breath - The New Science of a Lost Art | TAKE A DEEP BREATH 02:44 Steven Bartlett & James Nestor discuss MyoTape on Diary of a CEO | Designed by Patrick McKeown 07:47 Optimize your breathing: BREATH by James Nestor | Core Message 00:57 Neuroscientist: How Mouth Breathing Affects Your Face | Andrew Huberman #flagrant #shorts 22:59 BREATH: Expert Q&A | Mouth Taping 08:03 Level Up with Nasal Breathing! 26:33 Nadi Shodhana Pranayama / Alternate Nostril Breathing 05:14 How to fall back asleep in the middle of the night Similar videos 02:31 James Nestor: Transform Your Life With These 5 Tips 💯 32:41 Breathe Easier, Live Better: James Nestor Unlocks "The Power of Your Breath" 🫁 10:13 Practice This BREATHING TECHNIQUE To Instantly Improve Your Sleep & Health | James Nestor 05:03 James Nestor - REVEALS Breath Training SECRET from PRO ATHLETES 08:58 James Nestor Breathing Methods EXPLAINED (Breath Key Principles) More results