9 Surfing Pop Up Exercises - Improve Your Pop Up Today Published 2021-11-14 Download video MP4 360p Recommendations 12:56 The Surfers Perfect Hip Stretch 08:11 5 signs you're NOT FIT ENOUGH for surfing 13:15 The art of the pop-up: Simple steps to improve your surfing 10:41 Ankle Exercises for Strength & Mobility (Bulletproof Ankles) 21:29 Surf Insight :Pop Up Perfection. Home Practice that really works 15:09 Improve Your Surf Movement With John John Florence 11:46 How to FIX YOUR POP UP | Detailed Surf Lesson 09:13 5 Signs You're Not Flexible Enough For Surfing 11:28 These 3 Mistakes Are DESTROYING Your Pop Up 04:43 Surf Insight: A pop up technique for those carrying a lot of weight and lacking flexibility. 08:15 Increase Squat Mobility FOREVER! 31:23 How To Take Your Pop Up From Slow To Pro 12:27 Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity 31:20 A New Morning Routine Focusing On Hip Flexibility Training 09:40 How To Fix Your Pop Up: Look Where You Want to Go 12:17 How To Fix Your Pop Up (SURFING): Technique & Exercises 05:07 The Perfect POP-UP! How to get there + FULL EXAMPLES : Tip Time 25:26 Mick Fanning Takes You Through His At-Home Surf Workout | Rip Curl 05:58 Paddling Endurance & Posture For SURFERS 09:06 How World Champion Surfers Pop Up - in Slow Motion Similar videos 04:09 5 Surfing POP UP Exercises Which ACTUALLY WORK 05:07 How to use your hips for a perfect pop up 05:27 How to Pop Up like Advanced Surfers - The Standard Take Off | How to Surf 10:26 How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more. 06:01 How the World's Best Surfers Pop Up (Slow Motion) 02:21 Global Surf tutorial - 3 easy steps to pop up on a surfboard (2/9) 06:24 How to Pop Up Surfing - Exercises for Better Pop Ups 08:41 This Pop Up is a Game Changer.... Here's Why 16:19 How To Improve Your Popups - Surf Exercises & Stretches 03:38 How to create space during Pop Up using your back foot | Take off mistakes explained. How to surf. 09:22 Master Your POP UP Technique With This Strategy | SURF LESSON 09:13 10 Ways To DRASTICALLY Improve Your Pop Up 09:05 Yoga For Surfers - Pop up Stretches More results