Fun BOOT CAMP for Seniors & Beginners! Published 2021-07-28 Download video MP4 360p Download video MP4 720p Recommendations 1:00:11 1-hour INTERVAL WORKOUT for all ages, levels, & sizes! 31:31 FAST Walking in 30 minutes | Fitness Videos 27:54 TEN BEST BALANCE EXERCISES, from Physical Therapist 39:23 Day 3 - LOW IMPACT AEROBICS! Old School Moves! 24:14 Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners 1:35:54 Relaxing music with Rain 🌿 Relieves stress, Anxiety and Depression, Heals the Soul 59:33 Beginner/Senior Boot Camp! ONE HOUR interval training workout! 32:02 DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners! 3:50:07 Atlantic Regional: Individual Event 2 26:41 Silver Sneakers Class Michael Jackson Edition #2 | Metro Physical Therapy 18:22 In-Home Metro Active / Silver Sneakers - Motown Hits 49:33 DAY 4 - LEGS & CORE! Tone those legs and abs! 40:06 BEST BELLY FLATTENER for all ages & sizes! Stand, Sit, or Lie Down! 49:37 45 minute TABATA for all ages, levels & sizes! 28:41 Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners 29:36 25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners 22:36 Quarantined Home?? 20 minute exercise routine for seniors and beginners 24:46 New Bruno Mars Silver Sneakers Class!! 37:05 35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors! 24:50 Fun low impact, all standing workout Similar videos 54:53 45 min. FUN BOOT CAMP for seniors and beginners! 56:22 BOOT CAMP for over 50! 45 minutes, FUN, easy to follow! Led by Physical Therapist 53:57 SENIOR/BEGINNER 1-hour workout...easy to do exercises at home 36:18 At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW! 22:09 GREAT 20 minute exercise workout for Beginners and Seniors!! 54:53 UPDATED!! Full version (one hour) of GREAT workout for beginners and seniors! 38:10 40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners 49:13 FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms! 00:19 Bootcamp Fitness Workout (Bootcamp Exercise Ideas) 21:49 20 Minute Seated Power Workout For Seniors & Beginners 02:49 4 Boot Camp Games - Boot Camp Workout Training Ideas For Coaches 20:17 Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength 37:05 40 minute CARDIO BOXING AEROBICS for seniors and beginners! 01:01 20 Cardio Exercises for Bootcamp and Personal Trainers 51:46 Seniors Chair Exercise with Sharon 29:42 30 MINUTE EASY AND FUN LOW IMPACT AEROBICS 22:13 Zumba Gold Fitness with Michelle Thimas - Beginner's Seated Class 47:18 45 min. SEATED WORKOUT, Fun and Challenging workout for seniors and beginners 11:11 10 Minute Seated Cardio Workout For Beginners 37:33 Easy Standing Low Impact Boot Camp Full Body Workout | 36 Min | Beginners and Senior Friendly. 03:13 Circuit Training - Exercises Ideas 24:16 All in One Workout | Exercises for Seniors, Beginners 36:54 30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone! More results