Do These 4 Stretches EVERY Morning! Published 2019-01-17 Download video MP4 360p Download video MP4 720p Recommendations 07:08 5 Stretches You Should Be Doing EVERY Morning! 08:28 You DON'T Need to Stretch (NEW RESEARCH) 15:52 How to Fix Tight Hips (WITHOUT STRETCHING!) 03:58 Do These 3 Things EVERY Morning! 11:03 STOP Doing This AFTER Your Workout! 05:33 Do This EVERY Day | NO More Low Back Pain! (30 SECS) 05:32 Do This Workout EVERY SINGLE Day! 09:23 How to Fix “Low Back” Pain (INSTANTLY!) 07:30 How to Fix Upper Back Pain (NO MORE KNOTS!) 21:44 12 Predictors of VERY Poor Health as You Age! (FIX WHILE YOU CAN) 09:11 The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body) 18:13 Quad Exercises Ranked (BEST TO WORST!) 09:46 How to Fix Forward Head | Slumped Posture (PERMANENTLY!) 15:00 15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) 13:47 8 Muscle Gaining Mistakes - Men Over 40 (FIXED!!) 06:38 Quadratus Lumborum Stretch (DO’S AND DON’TS!) 08:47 How to Fix Tennis Elbow (PERMANENTLY!) 09:11 Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! 08:50 The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!) 08:38 Knee Pain With Exercise (SURPRISING CAUSE and HOW TO FIX IT!)