Diet Secret for Living Past 100: What Does Science Know About Longevity and Nutrition? Published 2015-12-10 Download video MP4 360p Download video MP4 720p Recommendations 19:40 How to live to be 100+ - Dan Buettner 1:14:20 Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li 09:05 "I'm 30% Body Fat... What Should I Do?" 09:11 Fasting: A Path To Mental And Physical Transcendence | Phil Sanderson | TEDxBeaconStreet 16:39 Why Japanese Live So Long ★ ONLY in JAPAN 19:14 Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark 02:12 Is There a Secret to Longevity? 13:55 Reverse Aging | Dr. Shai Efrati | TEDxWhiteCity 01:42 Arizona man, 110 years-old, credits long life and health to 5 foods 09:44 5 Most Underrated Habits To Get Lean (You Must Try These Out!) 10:27 5 Rules I Always Follow To Get Lean (You Must Try These Out!) 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 13:30 Life Lessons From 100-Year-Olds 05:57 Watch these 5 minutes if you want to get lean in 2024 07:06 If Only I Knew This About Losing Fat When I First Started (3 MISTAKES) 22:13 Dr. Ken Berry presentation: Principles of a Proper Human Diet 06:44 Why 90% of People Won't See Results This Year (Reality Check) 11:38 How To Go From 35% to 15% Body Fat (5 Steps) 11:46 How to naturally increase testosterone with exercise (types of exercise, reps, rest period, etc.) 08:14 The Honest Fitness Advice I Wish I Knew in My 20s Similar videos 02:48 The Science of Healthy Aging: Six Keys to a Long, Healthy Life 1:04:18 Dan Buettner: Live to 100 with secrets of the blue zones | Professor Tim Spector 04:09 Diet Secrets for Living Past 100 | Big Think 06:25 Julia Hawkins (108 yr old) I eat TOP 5 Food & don't get old. Anti-aging Benefits. 09:36 I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg 1:17:16 100 Year-Old Nutrition Professor: 7 Keys to A Long Life | Dr. John Scharffenberg 10:11 Carmen Dell'Orefice: I'm 91 but I look 59. My Secrets of Health, Sex and Longevity. Anti aging Foods 03:13 "The Science of Living Past 100: Unveiling the Secrets of Longevity” 07:18 I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika 47:24 Dr. Peter Attia reveals longevity SECRETS 1:29:31 Living for Longevity: The Nutrition Connection - Research on Aging 03:26 Eat These Foods to Live to 100 | Health 3:49:35 Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 25:00 Longevity: Journey into the blue zone | TechKnow 14:29 I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair 10:27 Cher (77) still looks 49 🔥 She Avoids Top 5 Foods and Doesn't Get Old! 08:22 7 Secrets to Extraordinary Health and Longevity | How to Live Past 100 Years Old 05:06 The Okinawa Diet: Living to 100 00:51 This is how your parents will live longer. #live #longevity #parents #news #viral More results