DAY 4 // SEPTEMBER KICKSTART CHALLENGE // WHAT I EAT IN A DAY + MY FAVORITE LEAN AND GREEN EVER!! Published 2022-09-05 Download video MP4 360p Recommendations 17:01 DAY 5 // SEPTEMBER KICKSTART CHALLENGE // WHAT I EAT IN A DAY + PUMPKIN PANCAKES ARE BACK!! 3:05:06 Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab 08:51 HOW TO CHOOSE YOUR OPTAVIA FUELINGS + MY TOP FUELING PICKS FOR YOUR OPTAVIA 5 AND 1 PLAN! 3:29:21 Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health 3:49:35 Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 2:02:06 Dr. Karl Deisseroth: Understanding & Healing the Mind 2:49:07 Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab 3:47:46 The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia 2:58:41 If You Always Feel TIRED & LAZY, Do This Everyday To CHANGE YOUR LIFE! | Andrew Huberman 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 3:21:46 Simon Hill PROVES The Merits of A PLANT-BASED DIET | Rich Roll Podcast 2:39:04 Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast 22:06 OPTAVIA LEAN AND GREEN RECIPES // MY TOP 3 FUN & EASY RECIPES FOR 5 AND 1 PLAN BEGINNERS! 16:39 Day In The Life | chronic back pain. art school summer job. working on my health. 3:54:38 Optogenetics: Illuminating the Path toward Causal Neuroscience 10:46 LEAN AND GREEN // CAULIFLOWER CRUST PIZZA RECIPE // #ShleesHealthJourney 3:06:13 Dr. Matthew Walker — All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) 2:42:55 How to Be Happy, Reverse Bucket Lists, The Four False Idols, and More — Arthur C. Brooks 28:46 WHAT IS A LEAN AND GREEN MEAL? FULL BREAKDOWN OF HOW TO MAKE AN OPTAVIA 5&1 PLAN LEAN AND GREEN MEAL 14:43 I CAN'T BELIEVE I'M FINALLY DOING THIS 👀 Similar videos 19:38 DAY 3 // SEPTEMBER KICKSTART CHALLENGE // WHAT I EAT IN A DAY + TRADER JOES EASY LEAN AND GREEN 21:46 DAY 1 // SEPTEMBER KICKSTART CHALLENGE// WHAT I EAT IN A DAY + PILATES WORKOUT + PUMPKIN SPICE SNACK 17:08 DAY 6 // SEPTEMBER KICKSTART CHALLENGE// WHAT I EAT IN A DAY ON MY 4&2&1 PLAN + PACKING FOR PORTLAND 04:58 30K YOUTUBE SUBSCRIBERS GIVEAWAY!!! 25:55 SEPTEMBER KICKSTART CHALLENGE PREP //LEAN AND GREEN MEAL PLANNING + HEALTHY GROCERY HAUL + MEAL PREP 22:27 DAY 2 // SEPTEMBER KICKSTART CHALLENGE // WHAT I EAT IN A DAY + HOMEGOODS FALL DECOR HAUL 10:32 2023 KICKSTART // WHAT I EAT IN A DAY + HOW TO STAY ON PLAN WITHOUT A PLAN + NEW NAILS 17:17 DAY 7 // SEPTEMBER KICKSTART CHALLENGE// HOW TO EAT HEALTHY AT THE AIRPORT + WELCOME TO OREGON! 09:45 SEPTEMBER KICKSTART CHALLENGE!! #shleeshealthjourney 00:14 Playing Trumpet Into Jello?? 13:40 VLOG // WHAT I EAT IN A DAY TO LOSE WEIGHT + QUICK & EASY LEAN AND GREEN MEAL! #ShleesHealthJourney 01:32 Best Fat Burning Snack Before Bed! 11:52 INTRODUCING... THE REVIVE TRIBE TRACKER!! // 30 DAY HEALTHY RESET // #ShleesHealthJourney 00:53 YOU ASKED FOR IT! #shorts 14:09 LEAN AND GREEN // MINI BELL PEPPER NACHOS // #ShleesHealthJourney 06:13 3 Week weight loss results on Optavia/New Lean & Green Recipe/Our Plan on Maintaining Weight Loss 20:11 LEAN AND GREEN // EGG BITES #ShleesHealthJourney 09:11 LEAN AND GREEN //CHEESY CAULIFLOWER BEEF BOWL // #ShleesHealthJourney More results