Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness Published 2018-04-12 Download video MP4 360p Download video MP4 720p Recommendations 56:47 Waking Up: Dan Harris + Sam Harris 1:18:17 Daniel Goleman on Focus: The Secret to High Performance and Fulfilment 50:10 10% Happier | Dan Harris | Talks at Google 45:55 Tripping Out with Legend Jon Kabat-Zinn: Pain vs. Suffering, Rethinking Anxiety | Podcast Ep 580 1:27:09 How Meditation Impacts the Brain and Implications for Health 36:15 10% Happier with Dan Harris' and RuPaul 56:15 '10% Happier': Weezer's Rivers Cuomo | ABC News 1:44:41 Meditation and Going Beyond Mindfulness - A Secular Perspective 27:26 How meditation can change your life and mind | Sam Harris, Jon Kabat-Zinn & more | Big Think 57:54 '10% Happier with Dan Harris' and Sharon Salzberg 1:05:50 The Science of Mindfulness | Dr. Ron Siegel | Talks at Google 13:40 The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED 24:20 How to Stay Calm while Anxious – Joseph Goldstein 1:07:23 Jon Kabat Zinn- The Healing Power of Mindfulness 1:16:46 Dr. Gabor Maté on The Connection Between Stress and Disease 1:52:44 Michael Singer: Let Go of Yourself and Surrender to Life 1:13:34 10% Happier: Robert Thurman, Renowned Buddhist Scholar | ABC News 53:49 One Thing That Will Improve The Quality of Your Life | Esther Perel @estherperel Podcast Dan Harris 1:18:40 '10% Happier with Dan Harris' and George Mumford 17:54 How mindfulness changes the emotional life of our brains Richard J Davidson TEDxSanFrancisco Similar videos 05:28 Learn Meditation in 5 Minutes with Dan Harris 02:44 Why Mindfulness Is a Superpower: An Animation 13:24 The Long Journey to Becoming '10% Happier' 08:28 Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think 1:13:01 Buddhist Nun's One Non-Negotiable Happiness Strategy | Pema Chödrön | Video Podcast with Dan Harris 04:56 Why Meditation is Productive: 10% HAPPIER by Dan Harris | Core Message 50:21 Dan Harris on Meditation: How to Actually Start & Stick with It 02:58 Dan Harris does these five things daily to protect his mental health l GMA Digital 1:17:27 Dan Harris and Thupten Jinpa on the Miracle of Mindful Meditation 33:28 10% Happier -- Mindfulness Applications at Work: Dan Harris 1:02:40 Mindfulness, Fear, and Love Without the Cringe w/ Dan Harris | Being Well Podcast 1:13:07 A Master Class on Starting, Restarting, or Upgrading Your Meditation Practice | Jon Kabat-Zinn 25:03 10% Happier | Dan Harris | Wisdom 2.0 2017 58:23 Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris 02:05 Welcome to the Ten Percent Happier App, featuring Dan Harris 05:46 10% Happier - Dan Harris - Animated Book Summary More results