Why Mindfulness Is a Superpower: An Animation Published 2015-12-07 Download video MP4 360p Recommendations 03:03 Who Are You 05:07 Cookie Monster Practices Self-Regulation | Life Kit Parenting | NPR 15:58 Paying Attention & Mindfulness | Sam Chase | TEDxNYU 02:22 How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg 12:00 We Need to Rethink Exercise – The Workout Paradox 09:06 The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. 06:20 Take a Pause | A Short Animation Film Towards Inner Peace | Brahma Kumaris | Pace, Pause, Peace 05:19 Is it normal to talk to yourself? 02:01 Meditation 101: A Beginner's Guide 04:36 Harvard negotiator explains how to argue | Dan Shapiro 04:05 Mindfulness How: Practice Being Mindful | DBT Skills from Experts 04:30 super powers 13:18 Unlocking the Mysterious Benefits of Silence: A Buddhist Tale on the Power of Silence 05:27 How to get motivated even when you don’t feel like it 08:04 How the body keeps the score on trauma | Bessel van der Kolk for Big Think+ 03:35 What is mindfulness? Explained by ScienceGuy 04:00 You are not your thoughts 06:09 How to increase your happiness Similar videos 02:44 Why Mindfulness Is a Superpower 03:24 Mindfulness Animated in 3 minutes 01:01 Why do we need mindfulness and what are the benefits? 06:36 The Science Behind Mindfulness Meditation 02:05 Why Mindfulness is a Super Power 01:16 Quick Meditation: Changing Perspective 02:31 Mindfulness Is A Superpower | Sam Harris 01:38 Mindfulness is being alive and knowing it, a .b animation by MiSP 02:23 How to Defeat Negative Thinking: An Animation 04:50 What is Mindfulness? 09:25 All it takes is 10 mindful minutes | Andy Puddicombe | TED 01:00 Mindfulness is a superpower #shorts 10:00 6 Reasons Why Mindfulness Is A Superpower 03:21 Mindfulness Explained PART 1 More results