Compassion, self-compassion, tricky brains, mindfulness, self-criticism, shame...it's all here Published 2022-07-03 Download video MP4 360p Download video MP4 720p Recommendations 1:21:22 Through the lens of compassion everything changes, with Prof James Doty 46:41 Harm reduction secrets, with Dr Nicole Lee 58:15 Unlocking self-compassion with Dr Kristin Neff (tender and fierce aspects explained) 57:37 Anger! And cultivating compassion to build true strength, with Dr Russell Kolts 1:09:03 The Psychodynamic Diagnostic Process: Nancy McWilliams 54:10 Mindful self-compassion for teens, with Dr Karen Bluth 1:02:30 Eight skills to improve therapist effectiveness, with Prof Terri Moyers 03:59 The Power of Self-Compassion | Kristen Neff and Chris Germer 1:09:47 OCD, Diagnosis and Cambridge University Studies - 🧠🎓 - Make Time To Talk - Ep 18 1:40:54 Examining the effectiveness of compassion focused therapy, with Niki Petrocchi 02:57 Self-Compassion is the Opposite of Shame 02:38 Why Do We Feel Shame? 22:14 Understanding Borderline Personality Disorder and Narcissism - with Dr. Frank Yeomans 59:59 Unlocking wisdom and strength in older age, with Dr Rebecca Poz 1:35:41 How Immanuel Kant Undercut Classical Culture and Led to Postmodernism | Stephen Hicks 50:07 Harm reduction is all about compassion, with Dr Kristin Dempsey 23:53 What Is Mental Health?: Nancy McWilliams 1:09:24 INDIVIDUATION: Becoming who we are meant to be 03:15 What Do I NEED? - Mindful Self-Compassion for Healing Shame 59:19 Motivational Interviewing as a pathway to compassion and self-compassion, with Dr Michelle Drapkin Similar videos 12:09 Compassion Focused Therapy - Our tricky brains 05:27 Alfred & Shadow - A Short Story about Self-Criticism 03:38 The Happiness Trap: Evolution of the Human Mind 1:27:07 Self Compassion: Kryptonite for the Inner Critic | Kristin Neff | Ten Percent Happier-Dan Harris 03:39 Self-criticism! Forms, functions and an alternative. 02:44 Why Mindfulness Is a Superpower: An Animation 57:31 The Science of Compassion: Drawing on Mindful Self-Compassion and Compassion-Focused Therapy 59:28 What's behind shame? An innocent wish to be loved, with Chris Germer 10:43 Overcoming SELF-CRITICISM With Compassion Focussed Therapy - Beating Your Inner Self-Critic With CFT 1:21:41 Psychology Professor Reveals How To Silence Your Inner Critic | Dr Kristin Neff | FBLM podcast 1:08:21 Paul Gilbert on Restoring Sanity with Mindful Compassion | Noble Mind Ep 25 06:12 Overcoming Bad Inner Voices 08:42 Shame memories (and how to help them) 38:06 Compassion as a Transforming Approach for Harsh Self-Criticism with Professor Paul Gilbert OBE 11:06 Compassionate Mind Training Session by Session Outline 1:08:34 Workshop Part 1: Dr. Paul Gilbert 10:01 What is Compassionate Mind Training (CMT)? 1:06:10 Using Self Compassion skills for BDD with Rosa Hernando More results