Clasped hands behind back arm extension stretch in standing - great for biceps, chest and shoulders! Published 2020-04-17 Download video MP4 360p Download video MP4 720p Recommendations 14:50 Can't Reach Your Hands Behind Your Back? DO THIS! 07:43 Reaching Behind Your Back 10:31 7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders! 00:25 Bicep Stretch 10:08 Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor) 10:40 10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups 11:50 Can’t Scratch/Soap/Reach Your Back?! 2 Simple Exercises! | Dr Wil & Dr K 16:24 Unlock your Chest and Shoulders (Follow Along Stretch) 14:10 Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises 02:21 NUH Physiotherapy - Scapular Retraction (with hands behind back) 05:57 How to do chin tucks exercise correctly (Fix Forward head position) 04:33 Improving Shoulder Mobility For Hand Behind Back 04:41 How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet! 06:48 Quick and Easy Exercises for Rounded Shoulders at Home 06:39 How to fix hunchback posture in 3 minutes 08:11 One Incredible Trick for Life-Long Shoulder Health 05:09 7 Upper Back Stretches For Pain Relief 09:11 The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body) 11:59 Original 12 Minute Foundation Training Workout by Dr. Eric Goodman 11:34 Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health Similar videos 00:41 Hand Behind the Back Stretch 00:27 Shoulder Stretch with Hands Clasped Behind Back | 24 Hour Fitness 00:43 How to Do：CLASP HANDS BEHIND BACK 00:40 Shoulder Stretch Exercise: Hand Behind Back 00:28 Can’t reach your hand behind your back? Fix that with this advanced PNF technique! #shorts 53:14 Strength and Stretch(2) 3.7.2024 00:11 Extra long arms 00:12 Twisted Varicose Veins 00:59 Doorway Stretch 01:24 Shoulder External Rotation Stretch Demonstration - Physical Therapy Exercises 04:51 Having arm pain? Check the Supraspinatus muscle 40:34 40-min FULL STANDING Strength Training for DEFINED ARMS & SHOULDERS 00:38 The Most Useless Arm Exercise Ever (Weightless Curls) 00:32 Standing Chest Stretch 01:26 Neck Stretches for Instant pain relief 11:34 Why "Standing Tall With Shoulders Back" Is The WORST Posture Cue - Do This Instead! More results