Building a Program & Diagnosing Transfer w/Max Aita | Programming Masterclass Published 2022-04-27 Download video MP4 360p Recommendations 40:42 Beers with Chad | Max Aita 12:45 My philosophy for a happy life | Sam Berns | TEDxMidAtlantic 59:09 How To Build A Winning Career In Sport | Peak Performance In Sports Career | Jonathan Reid 1:35:31 Eastern European Programming Methods w/Sergii Putsov, PhD | Programming Masterclass 1:20:07 LET FOOD BE THY MEDICINE 16:31 Why Snatch Blocks are AWESOME (How Pulleys Work) - Smarter Every Day 228 17:40 How to Create a Strength & Conditioning Program for Athletes | Programming for Athletic Performance 11:39 Complete Strength Training Programming & Periodization | How to Create a Strength Program 11:28 How to Start a Car That's Been Sitting for Years 1:29:37 Sugar: THE BITTER TRUTH 51:56 1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287 1:05:59 Changing Weightlifting Forever | Announcement w/ Max Aita 58:49 Max Aita: A Squatting Life-JTSstrength.com 1:13:36 First Take's Stephen A. Smith on Fame, Kyrie, Iverson, Dating & Being #1 on Sports TV | The Pivot 28:27 All About Specificity-JTSstrength.com 11:10 How to FIX an UGLY Lawn with RESULTS - Step by Step for Beginners EASY 39:19 How to Squat Max Aita Style with Mark Bell 33:54 Exercise Selection and Sequencing w/Max Aita | Programming Masterclass 08:06 How To Make An Effective Weightlifting Program 1:32:30 Mark Bell's PowerCast #138 - Max Aita Returns Similar videos 27:58 Training Volume and Overload w/Max Aita | Programming Masterclass 27:14 Q&A #6 | Max Aita and Joshua Gibson 1:31:21 Building an Intermediate Weightlifter w/Sean Waxman | Programming Masterclass (part 2) 16:00 Q&A #4 | Max Aita and Joshua Gibson 03:06 Why Max Aita became a weightlifting coach 1:05:00 From the Vault: The Programming Masterclass | Jim Rutter 1:10:34 Peaking, Phase Potentiation, & AI | Mike Tuchscherer & Max Aita 1:30:28 Episode 59 with Max Aita: The Greatest Podcast! 42:42 Q&A #5 | Max Aita and Joshua Gibson 1:04:22 Olympic Weightlifting | Remote Coaching & more w/ Spencer Arnold 1:34:02 Weightlifting in the Olympics - Max Aita - Massenomics Podcast #298 00:11 TITOK NEW COUPLE COURT MARRIAGE VIDEO VIRAL ❤ 1:00:59 VBT for High Schoolers and Olympic Weightlifters with Spencer Arnold 1:38:44 The Bootstrap Master Class part 2 00:12 250kg/550lb deadlift at 89kg body weight (throwback) 06:41 BEST 5 Kettlebell Moves for Combat Athletes More results