Boost HEALTHSPAN, LIFESPAN & LONGEVITY By OWNING YOUR HEALTH Published 2022-06-03 Download video MP4 360p Recommendations 16:49 If you know these words, your English is excellent! 17:12 6 Levels of Thinking Every Student MUST Master 15:13 Remodel Your Gut Microbiome with this Protein / Intermittent Fasting Protocol 42:26 How our brain judges people in a split second | DW Documentary 47:54 Harvard Professor REVEALS How To SLOW & REVERSE AGING | Dr. David Sinclair 12:29 Exercise May be the ONLY THING Powerful Enough to Do THIS 12:31 5 Humble Habits To Make People Feel Amazing Around You 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 02:24 How Does Meditation Change the Brain? - Instant Egghead #54 11:45 6 Verbal Tricks To Make An Aggressive Person Sorry 08:27 The Science of Slowing Down Aging | WIRED 21:10 How to Slow Aging (and even reverse it) 10:03 Serotonin vs. Dopamine - 7 Key Differences Between Pleasure and Happiness 07:48 The 'Dopamine Detox' trend needs to end. 11:46 My Red Light Strategy | Mitochondria & Eye Health 01:01 How Red Light Works... 16:56 Sleep Saves Your Brain and Cognitive Function | Top Sleep Hygiene Tips 12:51 Psychopath Vs Sociopath | How To Spot The Difference And Why You Need to Know This Similar videos 02:48 The Science of Healthy Aging: Six Keys to a Long, Healthy Life 3:03:37 Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity 10:34 Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman 14:13 Dodge death, reduce aging, & increase healthspan to enjoy your lifespan | Eric Ku | TEDxKISJeju 33:33 LONGEVITY: The Science of Aging and How to Turn On Your Longevity Genes to Live Longer 10:28 I am 61 How I Achieved The VO2max Of A 20 Year Old 03:59 What is Longevity? | Peter Attia, M.D. 22:39 Understanding Healthspan: How To Slow Down Biological Ageing | On The Pulse | Full Episode 06:31 Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging 15:56 Live Healthy Longer: Healthspan vs. Lifespan: Brian Kennedy at TEDxMaui 2013 04:36 Age like Wolverine? David Sinclair Highlights Economic Benefits of Longevity Science 04:05 Fasting and its possible role in longevity 06:25 Julia Hawkins (108 yr old) I eat TOP 5 Food & don't get old. Anti-aging Benefits. 06:44 How to Increase Your Life Expectancy 12 to 14 years 06:11 Peter Attia on The Best Exercises for Longevity 07:41 New NMN Human Trial Reveals Ultimate NAD Boosting Combo 04:35 MY TOP 1 TIP To Improve HealthSpan & Lifespan | Dr Eric Verdin Interview Clips 08:24 6 Pillars to Boost Healthy Longevity 00:24 VO2 max is the greatest predictor of lifespan More results