Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong Published 2020-03-14 Download video MP4 360p Download video MP4 720p Recommendations 08:06 Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong 14:42 HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong 18:43 An Olympic Figure Skater's Entire Routine, from Waking Up to Showtime (ft. Mirai Nagasu) | Allure 15:04 Stretches For Biellmann ❤ Improve Back Flexibility Easy & Fast 14:39 HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong 13:47 Intense Workout For Skaters || Balance & Strength 12:08 Off Ice Jump Exercises - For Better Power, Height and Rotation 12:19 Best Tips for Spread Eagle | Off-Ice Stretching || Coach Michelle Hong 19:00 Off-Ice Stretching Routine for Figure Skaters 16:22 Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters 12:28 Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility 12:12 V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong 00:35 Stretching WONT Get You The Middle Splits - This Will 20:15 The Ultimate Stretching Sequence For Your Splits! - 20 Minute Stretch Flow 14:54 I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong 12:49 Secret Tips to Improve the Height Of Your Spiral/Arabesque! Off Ice Figure Skating Workout at Home! 13:38 7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) 07:08 HOW TO DO A SCRATCH SPIN || OFF-ICE TRAINING | Coach Michelle Hong 06:43 Off Ice Training - Home Beginner Off Ice for Figure Skaters Similar videos 11:44 Best Layback Spin Stretches | Stretching for Skaters || Coach Michelle Hong 13:41 Best Donut Spin Stretches | Stretching for Skaters || Coach Michelle Hong 22:11 Yoga Stretches for Biellmann Spin | Stretches for Figure Skaters 14:01 Best Hip Opener Stretches | Stretching for Skaters || Coach Michelle Hong 15:02 Best Stretches for the Haircutter Spin | Stretching for Skaters || Coach Michelle Hong 11:41 How to Master the Camel Spin Position | Stretching for Skaters || Coach Michelle Hong 14:51 Best Chinese Spiral Stretches | Stretching for Skaters || Coach Michelle Hong 00:06 Biellmann | Stretches #figureskating #stretches #stretching #tutorial #flexibility 06:13 Biellmann Spin | Figure Skating Stretches 14:13 How To Do the Ina Bauer | Stretching for Skaters || Coach Michelle Hong 14:02 12 BEST WAYS TO GAIN FLEXIBLE HIPS IN A DAY || BEST HIP STRETCHING ROUTINE | Coach Michelle Hong 14:59 Best Stretches for Broken Leg Spin || Stretching for Skaters | Coach Michelle Hong 11:17 10 WAYS TO MANAGE COMPETITION ANXIETY | Coach Michelle Hong More results