Balloons, breathing, and Postural Restoration Published 2019-05-08 Download video MP4 360p Recommendations 17:56 Releasing the Psoas: The THREE things your brain MUST sense. 08:39 SCMs (Sternocleidomastoids), the neck, and Postural Restoration 17:43 Releasing the Psoas and QL (quadratus lumborum) With One Exercise 13:32 3 breathing exercises for better health with James Nestor | BBC Maestro 09:05 Balloon Breathing Exercise for Back Pain & Shoulder Impingement 14:44 How to Naturally Increase Oxygen - 2 Breathing Exercises 05:31 What is the Left ZOA in Postural Restoration? 07:34 Skill #2: Shifting into Left AF/IR 12:11 Vagus Nerve Activation | 10 Minute Daily Routines 09:14 Balloon Tips and Tricks: The PRI multi-tool 31:28 Big Pharma VS Wim Hof | Mulligan Brothers Documentary 06:56 Why the 90-90 With Hip Shift Also Needs Hands and Knees Breathing 00:56 How to do Diaphragmatic Breathing Exercises ❤️🩹PHYSIOTHERAPY 1:41:59 Postural Restoration: A New Tool for the Coaching Tool Box, w Ron Hruska and Mike Arthur | NSCA.com 04:20 How to improve Lungs Health, Breathing Exercises, How to improve Breathing, Blowing Ball Exercise 01:54 Balloon Breathing Exercise 04:03 Rounded Back Breathing 17:34 Breathing Techniques to Release DMT! (MUST TRY) Similar videos 03:53 90-90 Hip Lift with Balloon 02:11 Modified 90-90 Balloon 03:37 Postural Restoration: the simple exercise routine that combats stress and poor sleep 18:14 Conscious Breathing for Vagus Stimulation 02:16 Performance Running Breathing - 90-90 Balloon Blow 06:12 PRI in 6 Minutes 05:54 Better Breathing: Directing Air Inside Your Body 02:36 PRI Wall Supported Squat w Balloon 01:41 Seated Balloon Breathing | PRI Based Exercise 06:50 90-90 Bridge with Ball and Balloon 15:19 Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral 01:18 PRI: 90/90 Hip Lift in Passive FA IR with Balloon 10:07 Abdominal Muscles During Exhalation: Apposition vs. Opposition (PRI Balloon Technique) 00:35 PRI- 90/90 Breathing, Hip Lift, With Balloon 02:17 Balloon Therapy for Better Breathing 00:57 Can You Work Out While Doing Postural Restoration? 11:11 Postural Respiration Preview More results