An Introduction to Mindfulness: Melli O'Brien Interviews Professor Mark Williams Published 2016-04-11 Download video MP4 360p Download video MP4 720p Recommendations 1:30:05 Mindfulness Wales and Professor Mark Williams: Deepening our Mindfulness Practice 54:50 Mark Williams on Mindfulness 19:35 Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 15:58 Paying Attention & Mindfulness | Sam Chase | TEDxNYU 3:12:22 Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities 41:17 OMC Summer School 2016 - Professor Mark Williams 23:53 What Is Mental Health?: Nancy McWilliams 02:44 Why Mindfulness Is a Superpower: An Animation 02:53 Introduction to Mindfulness 04:47 What is Mindfulness.... And What Does It Mean to You? 3:01:08 The Hidden Valley: Beautiful Relaxing Music for Stress Relief, Sleep & Meditation 45:27 Some Reflections and Guidance on the Cultivation of Mindfulness Jon Kabat Zinn, PhD 3:08:19 Calm Wind: Listen To This Music When You Miss The Forest 13:45 How To Listen To Your Emotions 10:16 Mindfulness Meditation Exploring Difficulties 39:11 Mindful Movement Meditation 30:15 Session 1 | Katie | In Therapy with Alex Howard 17:12 The First Step To Working With Loneliness 13:26 Anna Muller - It's not too late to change your mind 54:51 Sir Ken Robinson: Finding Your Element Similar videos 02:53 "Introduction to Mindfulness" Professor Mark Williams 02:56 About Melli O'Brien 1:10:56 Melli O'Brien Interviews Jon Kabat-Zinn 58:18 Mindfulness and Feeling Tone by Prof Mark Williams, University of Oxford Dept of Psychiatry 03:35 "The Science of Mindfulness" Dr. Mark Williams 03:30 Melli O'Brien - Bio 19:29 Mindfulness Applications for Depression - Interview with Mark Williams, Oxford Mindfulness Centre 09:17 Intro to Mindfulness and the work of Melli O'Brien 01:49 Freedom From Conditioning by Prof Mark Williams, Oxford Mindfulness Centre, Co-founder of MBCT 06:35 Deeper Mindfulness by Professor Mark Williams and Dr Danny Penman 1:22:18 Mindfulness for Life - with Mark Williams 14:51 The One Distinction That Changes Everything 19:12 How to Make Mindfulness Sustainable In Your Life: A Mindfulness Masterclass With Elisha Goldstein 58:38 University Mental Health Day - Dr Mark Williams 03:14 Supporting Mindfulness 00:28 Mindfulness-Prof Mark Williams More results