Synergy Fitness Ultimate Metabolic Core & Shoulder Training For Personal Trainers
Published 2007-08-26Download video
Recommendations
-
14:34 20 Isometric Exercises Anyone Can Do (With No Equipment)
-
13:15 AC Joint Rehab - Strength and Stability Exercises | Tim Keeley | Physio REHAB
-
14:42 Medial Scapula Pain Relieving Exercises | Tim Keeley | Physio REHAB
-
11:25 How to Fix Rounded Shoulders - Science Based Routine (21 Studies)
-
14:21 What is Biomechanics?
-
06:58 Ab Wheel For Beginners | Rollout Progression and Extra Exercises
-
17:28 196 - [AMA 32 Sneak Peek] Exercise, squats, deadlifts, BFR, and TRT
-
09:47 Serratus Anterior Exercises for Winging Scapula and Hypermobility | Tim Keeley | Physio REHAB
-
15:42 “How to” Resistance Training
-
11:45 How to Fix Tight Hamstrings (HINT: Static Stretching Doesn't Work)
-
11:06 How to Increase Ankle Mobility in 3 Steps
-
17:31 Total Hip Replacement Exercise Progressions
-
2:06:09 Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
-
08:15 At-Home Isometric Exercises [Training At Home for Athletes]
-
14:37 Beginner Calisthenics Workout At Home (Full Routine)
-
02:19 Polar H10 | Training with built-in memory and Polar Beat
-
16:12 Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
-
21:13 How to Diagnose Tendonitis vs Patellofemoral [Understanding KNEE PAIN]
-
1:31:19 Functional Training Will Change Your Life | FitnessFAQs Podcast #10 - The Bioneer
-
59:52 800 Calorie Burn At Home Jump Rope Workout
Similar videos
-
02:32 Synergy Fitness Ultimate Metabolic Core Training
-
04:39 Synergy Fitness Ultimate Metabolic 300 Workout
-
03:39 Advanced Core Training For Personal Trainers
-
02:02 Core Training And Scapular Strength
-
04:20 Boot Camp Exercise Circut Ideas For Personal Trainers
-
00:50 Upper body training
-
03:47 The Training Studio - Metabolic Class Trailer
-
07:21 Core Synergy Exercises
-
01:55 Trainerheath Metabolic Cycle 1 of 2
-
03:30 Shoulder & Core Workout
-
03:54 Get Sexy Shoulders and Arms with Triceps Trifecta Training
-
01:03 Synergy Fitness
-
00:35 Bi-Tri-Shoulder press - Synergy Online Fitness
-
00:39 Barbell Situps - Core Training AND Shoulder Mobility
-
02:43 Personal Trainer Luxembourg | Ultimate Shoulders Tim Goodwin
-
27:23 S.Ma.R.T. System for Metabolic Health in Just 15 Minutes Twice a Week
-
00:11 Synergy Fitness Boot Camp
-
02:08 Surefire Core Workout Using Water