45 minute fun beginner boxing tabata easy to follow for seniors
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49:01 45 min. FUN BEGINNER BOXING TABATA - Easy to follow for seniors and beginners!
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49:37 45 minute TABATA for all ages, levels & sizes!
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56:22 BOOT CAMP for over 50! 45 minutes, FUN, easy to follow! Led by Physical Therapist
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37:05 35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
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36:18 At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
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52:07 45 min FUN STEP WORKOUT - Easy to follow! Toning at end!
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40:52 Day 5 - BOXING TABATA
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45:54 This Killer Workout Torches Calories — About 500 in 45 Minutes
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47:42 Beginner/Intermediate Total Body workout - 45 minutes
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44:17 45 minute fat burning, fun home cardio workout (with modifiers)
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25:24 Low impact Cardio Workout / Beginners / CARDIO SIN SALTOS PARA PRINCIPIANTES
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48:37 Burn 500 Calories in a 45-Minute Boxing Workout With Christa DiPaolo
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22:09 GREAT 20 minute exercise workout for Beginners and Seniors!!
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10:40 10 Minute Low Impact HIIT Workout for Beginners & Seniors
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48:27 Cardio Kickboxing Workout to Burn Fat at Home | 45 Minute Low Impact HIIT Workout | growwithjo
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29:36 25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
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51:06 45 min. STEP & TONE - fun and easy to follow! Calorie Burner!
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53:39 50 minute CARDIO TABATA! Great and fun interval training workout for all ages and levels!
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46:42 45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
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04:07 4-Minute Fat Burning Workout | Tabata for Beginners