Allison Brager The Science of Sleep and Recovery Published 2022-08-19 Download video MP4 360p Recommendations 1:47:50 226 ‒ The science of happiness | Arthur Brooks, Ph.D. 1:41:55 Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84 39:34 Nutrition: The Base of the Pyramid 1:31:24 It's All In Your Head — Longwood Seminar 2:04:20 Science of Muscle Growth, Increasing Strength & Muscular Recovery 1:11:28 Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss 3:54:38 Optogenetics: Illuminating the Path toward Causal Neuroscience 19:19 Sleep is your superpower | Matt Walker | TED 54:40 Georgia Ede: Brainwashed — The Mainstreaming of Nutritional Mythology 57:51 My Advice to Early Career Group Therapists: Irvin Yalom, MD, DLFAGPA 13:52 Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah 2:48:44 212 - The Neuroscience of Obesity | Peter Attia, M.D. & Stephan Guyenet, Ph.D. 20:01 The New Three Dimensional Definition of Fitness: Part 1 11:01 Sleep Expert REVEALS How Caffeine DESTROYS Your Sleep & Productivity! | Matthew Walker 1:16:17 234 ‒ Chris Hemsworth on Limitless, longevity, and happiness 20:03 Zoë Harcombe on The Game Changers: Good Story, Unconvincing Argument 03:36 The Science of Mindfulness 45:26 Is CrossFit Dangerous? With Dr. Amy West 27:49 Toes To Bar Seminar With Coach Ben 3:58:35 Tuesday: Day 1, Age Group and Adaptive Events — 2021 NOBULL CrossFit Games Similar videos 45:01 10x your recovery with the science of perfect sleep w/ Dr. Allison Brager - Ep.61 06:31 Crossfit and Neuroscience | Be Momentous with Allison Brager 53:09 Talking Performance, Sleep and Recovery 57:57 Dr. Allison Brager on Military Athletes, Sleep, Recovery and more! 54:43 A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager 46:26 Understanding Sleep Debt with Dr. Allison Brager 50:20 Allison Brager: Neuroscience in the Military 00:26 How Does Sleep Impact Performance | Major Allison Brager Explains 1:16:52 Sleep: Your Untapped Super Power 1:10:37 GP Podcast - Dr. Allison Brager: Neurobiologist, Sleep Expert & Astronaut in Training 52:19 Allison Brager: The Sleep Strategy 57:34 APS Radio: Sleep Specialist Allison Brager 52:49 GDL Ep. #10- Sleep, Caffeine, and Performance with MAJ Allison Brager, PhD 00:53 Dr. Allison Brager’s Origin Story #SHORTS 14:27 SRY Regulation of Sleep-Wake Processes 47:55 Sleep: The Secret Weapon for Battlefield Overmatch 49:57 S2 Ep. 33: Making Your Brain Fitter, Faster and Stronger with Dr. Allison Brager More results