ABC's Dan Harris on How Meditation Can Make You Happier Published 2014-09-24 Download video MP4 360p Download video MP4 720p Recommendations 13:40 The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED 50:10 10% Happier | Dan Harris | Talks at Google 27:26 How meditation can change your life and mind | Sam Harris, Jon Kabat-Zinn & more | Big Think 13:24 The Long Journey to Becoming '10% Happier' 06:53 Sam Harris: The Self is an Illusion | Big Think 05:28 Learn Meditation in 5 Minutes with Dan Harris 03:48 Meditation's Impact on the Brain | Documentary Clip 03:44 Dan Harris: Hack Your Brain's Default Mode with Meditation | Big Think 08:28 Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think 06:58 Sam Harris: Mindfulness is Powerful, But Keep Religion Out of It | Big Think 17:54 How mindfulness changes the emotional life of our brains Richard J Davidson TEDxSanFrancisco 13:46 The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare 05:54 The path to less stress? Strategic pessimism. | Derren Brown | Big Think 25:53 '10% Happier with Dan Harris' with the Dalai Lama 03:00 The Scientific Power of Meditation 06:02 Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 20:04 Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30 02:24 How Does Meditation Change the Brain? - Instant Egghead #54 08:34 How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011 09:25 All it takes is 10 mindful minutes | Andy Puddicombe | TED Similar videos 03:55 Meditation Offers Alternative Ways to Increase Happiness 04:33 Panic Attack on Live Television | ABC World News Tonight | ABC News 1:07:05 10 Percent Happier: ABC's Dan Harris '93 on Meditation 12:06 ABC New Anchor Shares the Benefits of Practicing Meditation 25:29 The science of meditation | Catalyst 1:14:29 '10% Happier with Dan Harris' and Meditation Teacher Steve Armstrong 11:04 10% Happier Road Trip: Guided Meditation Session With Tempe Police | ABC News 1:00:03 Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness 04:28 'I Am' Meditating 08:29 Dan Harris shares his meditation journey and talks 'Meditation for Fidgety Skeptics' 50:21 Dan Harris on Meditation: How to Actually Start & Stick with It 02:58 Self-Hack: Meditation is Silicon Valley's 'New Caffeine' 06:08 10% Happier Summary (Animated) — Live a Stress-Free Life Thanks to the Power of Meditation 06:47 Dan Harris leaving ABC to focus on "10% Happier" More results