7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo Published 2019-01-09 Download video MP4 360p Recommendations 20:18 20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises 25:39 Understanding FROZEN SHOULDER and how to stretch for greater movement 14:35 10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine 13:55 10 Winged Scapula Treatments - Ask Doctor Jo 13:06 3 Exercises that Saved My Shoulder from Surgery 13:14 Shoulder Tendonitis Stretches for Pain Relief - Ask Doctor Jo 10:42 How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds 08:22 Neck Pain Relief Stretches & Exercises - Ask Doctor Jo 11:59 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps 08:23 Frozen Shoulder Gone with these Exercises by Doc Jun 22:25 Top 5 Shoulder Impingement Exercises To Help Get Healthy Again 11:16 THIS is how you can treat your frozen shoulder yourself! 🙌 08:47 4 Supraspinatus Tendonitis Exercises 09:03 Heal Your Frozen Shoulder Fast with These Home Stretches | Dr. Mandell 14:07 I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked 11:42 4 WORST Stretches for Ages 50+ (AVOID!) 11:03 Stretches to Fix a Frozen Shoulder After Stroke 15:23 How to get rid of muscle knots in your neck, traps, shoulders, and back 07:11 Get Sore Shoulder Relief With These 5 Gentle Stretches! Similar videos 06:58 Frozen Shoulder Stretches & Exercises - Ask Doctor Jo 12:25 7 Best Frozen Shoulder Exercises & Stretches - Ask Doctor Jo 20:26 20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises 08:05 Shoulder Pain Relief Stretches – 5 Minute Real Time Routine 06:22 10 Best Stiff Neck Pain Relief Stretches 07:40 7 Stiff Back Stretches - Ask Doctor Jo 03:41 Shoulder Pain Top 3 Exercises - Ask Doctor Jo 10:54 10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo 08:25 Get Relief From Shoulder Pain With This EASY, Real-time Routine! 12:14 7 Great Shoulder Rehab Exercises - Ask Doctor Jo 04:56 Neck Pain Stretches & Exercises - Ask Doctor Jo 08:18 10 Best Neck Pain Relief Stretches - Ask Doctor Jo 00:43 Shoulder Internal Rotation with Towel - Ask Doctor Jo 04:29 Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo 06:32 Relaxing Stretches for Stiff Muscles - Ask Doctor Jo 20:25 20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises 13:03 Real Time Neck Pain Stretches - Ask Doctor Jo More results