60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps Published 2017-05-08 Download video MP4 360p Download video MP4 720p Recommendations 16:02 How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises) 11:23 2 Sleeping Positions You Must Avoid. 07:09 Epley Maneuver: Performed on a Real Patient suffering from Vertigo 12:07 The Big Lie about Trigger Points (Knots) & How to Get Rid of Them. 09:42 #1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away 11:10 7 Ways to Get Knots from Painful Traps or Between Shoulder Blades. 10:55 2 Simple Things Lowered My Blood Pressure Without Meds 12:05 How to Fix Shoulder Pain in Seconds (This Works!) 16:30 Understanding Hip Pain | Tests and Simple Stretches to relieve pain. 10:42 How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds 12:43 How to Relieve Trapezius Pain FOR GOOD 08:19 Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead! 06:44 Update On Bob (Current) + Who Is Mike? 11:23 Science Says 1 Minute of this Exercise is = to 45 min. of Jogging 05:03 A 3 Minute Neck Drill That Will Change Your Life 18:52 8 Fixes That Can Greatly Help Lumbar Spinal Stenosis 09:01 Instantly Improve Balance with 1 Simple Trick (Ages 50+) 07:03 Rhomboid Pain (Shoulder Blade Discomfort) 07:13 What Happened to Bob? Prayers! 05:29 How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS! Similar videos 07:10 60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+) 04:11 60 Second Stretches to Get Knots from Shoulders, Upper Back, Traps & Levator Scapulae! 15:23 How to get rid of muscle knots in your neck, traps, shoulders, and back 09:26 How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS 05:09 What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back? 12:09 Home Exercises To ELIMINATE Muscle Knots In Your Upper Back 09:19 Release Knots Between Shoulder Blades in 60 Seconds!! | Feldenkrais Style 08:18 How to get rid of muscle knots in your shoulders, traps & upper back. 10:44 Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF] 07:56 4 Exercises To Relieve Upper Back Pain in 60 Seconds 11:44 Release Muscle Knots Between Your Shoulder Blades - WORKS FAST 12:13 How to Fix a Tight Upper Back in 30 SECONDS 10:51 Upper Back Pain Relief Exercises [FAST RESULTS] 12:35 Fastest & Easiest Way to Get Knots From Shoulder, Upper Back, & Traps 14:01 Stretches To Get Knots From Shoulders, Upper Back, & Traps 00:58 Release Neck & Upper Traps in 60 Seconds 01:00 Decompress Your Neck Pinched Nerve! Dr. Mandell More results