5 Stretches At Your Desk (Without Getting Up) Published 2019-07-09 Download video MP4 360p Recommendations 08:03 If You Sit For Work, You NEED These Stretches 06:25 4 Office Posture Exercises 05:47 How to Sit Properly - Desk Ergonomics 06:01 5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana 04:45 4 Minute OFFICE STRETCHING(full body) 09:58 The 5 WORST Exercises for Ages 50+ (AVOID!) 12:55 Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated 06:59 PERFECT Posture in 100 Seconds | Best Posture Exercise 00:54 4 stretches every desk worker needs 03:00 The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain 10:26 3 Key Movements Over-50's Should Do Daily! 18:53 Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 11:12 How to Stop Walking Hunched Over (Ages 60+) 14:20 Office Break Yoga | 14-Minute Yoga Practice 07:41 Stretch Break | Stretches at Your Desk | 7 min 09:34 Chair Workout - The Great Slim Down 07:01 5 Minute Desk Stretches - Without Getting Up! 10:45 10 Stretches Every Office Worker Should Do Daily For Neck, Shoulder, Arm, Wrist, & Back Pain. 10:08 Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor) 08:30 Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises] Similar videos 01:00 Mayo Clinic Minute: 5 exercises you can do without leaving your desk 07:00 5 min Seated Desk Stretches - Full Body Stretches at your Desk! 05:29 5 min SEATED STRETCH - quick chair yoga work break for beginners 11:01 Stretches at your desk 5 - Total body 08:14 Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility! 05:52 5 minute Office Stretch 01:00 3 Stretches to Loosen Work-From-Home Body Stiffness 06:00 Upper Body Stretches To Do At Your Desk (Without Getting Up) 05:31 5 Min. Mobility At Your Desk (Seated) | Drills For Better Posture | Upper Body Mobility | No Talking 05:41 5 minute Refresh [OFFICE STRETCH] 06:02 OFFICE YOGA - 5 min Yoga Break at Your Desk 06:38 5-minute Exercises at Your Desk 05:32 5 MINUTE STRETCH BREAK AT WORK (FOR BETTER POSTURE AND TIGHT BACK) | STRESS RELEIF AT WORK 07:11 Stretches at your desk 4 - Legs and back More results