5 MINUTE STRETCH BREAK AT WORK (FOR BETTER POSTURE AND TIGHT BACK) | STRESS RELEIF AT WORK Published 2021-08-02 Download video MP4 360p Download video MP4 720p Recommendations 05:41 5 minute Refresh [OFFICE STRETCH] 14:20 Office Break Yoga | 14-Minute Yoga Practice 05:58 5 min Standing Yoga Stretch For SHOULDERS & BACK | Yoga without mat | Office Yoga Break 15:26 14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE 05:41 5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Break 07:06 Study Break Routine | For college + high school students 05:56 5 Stretches At Your Desk (Without Getting Up) 07:41 Stretch Break | Stretches at Your Desk | 7 min 05:17 5 MIN HIP MOBILITY STRETCH AND WARM UP | HIP FLEXIBILITY | LEG DAY WARMUP | DO BEFORE EVERY LEG DAY 11:00 10 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT 05:52 5 Minute Desk Workout: No equipment low impact workout to get moving during your workday 12:28 10 Minute Balance Exercises - To Do Everyday for Improved Balance! 06:07 5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday! 06:05 5-Minute Break - Office Yoga 05:29 5 min SEATED STRETCH - quick chair yoga work break for beginners 05:52 5 minute Office Stretch 06:24 Yoga at Your Desk 10:49 10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety 05:22 5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT 06:10 5 Minute Work Break: No Equipment low impact workout to get moving during your work day Similar videos 00:16 This lower back stretch is EVERYTHING 🙌 06:04 Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work 05:09 5 Minute Yoga for Back Tension (6 Movements of the Spine) 10:33 Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax 07:40 5 Minute Back Stretches and Hip Stretches - For Tightness and Pain Relief! 01:00 3 Stretches to Loosen Work-From-Home Body Stiffness 06:40 5 Minute Full Body Stretch | Total Body Yoga 11:49 Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery 08:00 Back Pain Relief Stretches – 5 Minute Real Time Routine 08:14 Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility! 10:38 Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie 08:52 7 MIN DAILY STRETCH to Fix Your Posture! 06:47 5 MIN DAILY STRETCH - An everyday, full body routine 05:58 5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner 08:20 Sore Back Release ♥ Yoga For Beginners | 5 Min Miracle More results