4 Ways to Increase Mental Performance | Cognitive Boost Routine | Life Optimization- Thomas DeLauer Published 2019-03-21 Download video MP4 360p Download video MP4 720p Recommendations 14:49 15 Golden Rules for Better Brain Health (increased cognitive function) 13:56 Supercharge Your Coffee | 10 Things to Boost Your Coffee Benefits- Thomas DeLauer 33:49 The Strongest Neurotransmitter in the World is NOT Dopamine or Serotonin - Dr. Scott Sherr MD 14:36 Lose Your Gut (Pot Belly) with these Strategies 50:33 How Exercise Improves Cognitive Function & Longevity with Dr. Tommy Wood 09:48 7 Legit Supplements to Improve Memory & Focus (11 Peer Reviewed Studies) 16:16 Dopamine Addiction is a Myth -- Here's What the Science Says 07:15 Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes 15:51 How to listen like a therapist: 4 secret skills 14:10 5X Your BRAIN CELLS 09:34 Coffee causes Insulin Resistance (Don't Panic) 43:12 10 YEARS of Intensive Brain Training: My Dramatic Results 1:41:19 Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 10:40 How To Cure "Brain Fog" | 3 Tips for Mental Clarity 26:19 Start Doing This to 2X Your Cognitive Function | Neuroscientist Louisa Nicola 18:37 How to Build Muscle with Fasting | The Ultimate Guide 06:14 How to Boost Brain BDNF Levels for Depression Treatment 11:37 8 Techniques to Abolish Love Handles 11:37 The 4 BEST Supplements To Build Muscle Faster (And How Much They Help) ft. Dr. Brad Schoenfeld 11:25 Eat this Fat NOT that Fat: Comparing Different Fats Similar videos 12:50 Enhance Cognitive Function by Increasing Brain Lactate- Here’s How! 09:54 Nootropics: 3 Natural Ways to Boost Cognition & Productivity- Thomas DeLauer 04:29 How to Improve Your Memory | 3 Ways to Boost Mental Fitness- Thomas DeLauer 16:16 Neuroscientist Explains 10 Ways to Improve Concentration & Memory 11:23 Life Optimization- Visualization for Success 09:33 How to "Wash" Your Brain to Improve Cognitive Performance 08:35 Creatine vs. Brain Function | How to Boost IQ with Creatine (Legal Nootropic)- Thomas DeLauer 04:36 How to Boost Your Memory: Health Hacks- Thomas DeLauer 11:33 Boost Brain Performance with Keto- Here's How! 04:56 Neuroscientist: The Easiest Way To Increase TESTOSTERONE by 400% - Andrew Huberman 09:53 4 Ways to Boost Energy and ATP that Everyone Ignores 12:37 Fasting can Drastically Boost Cognitive Function- Here’s How! 11:42 3X Your Brain Cells (legitimate science) 06:13 Keto Brain Benefits | How a Ketogenic Diet Boosts Clear Thinking and Peak Mental Performance 09:37 5 Nootropics You Can Get at Your Pharmacy (and cheap) 12:18 Best 6 Foods for Gamers to Increase BRAIN PERFORMANCE 56:58 Dr. Rhonda Patrick - This is The Only Supplement that ACTUALLY Increases Lifespan More results