300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Published 2024-05-06 Download video MP4 360p Recommendations 1:45:26 307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential 1:24:17 276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more 21:08 Testosterone replacement therapy: compelling use cases, side effects, and optimal dosing schedules 19:57 Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton 1:29:25 Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!! 10:39 How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 15:17 Andrew Huberman's Longevity Routine (supplements, diet, peptides, and exercise regimen) 59:56 The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat | Jason Karp 1:40:34 World’s #1 Longevity Expert: How To Live Longer in 4 Simple Steps 12:21 Is sugar poison? 1:30:07 The World In 2024 With Niall Ferguson: Crisis, Conflict And The New Axis of Evil 22:31 Menstruation, Menopause, and Hormone Replacement Therapy for Women 1:44:43 Confronting Dr. Gundry On Lectins | Inflammation & Leaky Gut 2:34:06 296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear 12:03 Is fasting beneficial for longevity? 07:42 Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman 53:53 What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know 2:35:05 Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178 44:28 Fat: Why it Matters and What to Do About It with Ben Bikman | The Metabolic Link Ep. 35 Similar videos 08:30 How does metformin compare to other geroprotective drugs? 05:06 Are stem cells effective for treating injury and osteeoarthritis? 06:08 Does resveratrol promote longevity? 08:48 Is rapamycin an effective longevity drug? 07:11 Are sugar substitutes dangerous? 06:33 The importance of VO2 max, muscle mass, and muscular strength for lifespan 00:25 Longevity Mistakes: The High Cost Of Ignoring Exercise (Peter Attia, MD) 07:25 Does red meat cause cancer? 06:35 Peter's stance on the energy balance theory 09:54 How effective is NAD and its precursors for longevity? 08:18 What are the benefits of blood flow restriction training? 06:46 What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D. 2:04:18 255-Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease, familial hypercholesterolemia More results