300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Published 2024-05-06 Download video MP4 360p Recommendations 19:57 Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton 1:24:17 276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more 1:29:25 Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!! 2:11:31 317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation 1:40:34 World’s #1 Longevity Expert: How To Live Longer in 4 Simple Steps 59:56 The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat | Jason Karp 18:15 Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company 1:45:26 307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential 14:24 Dr Peter Attia - Top 5 Supplements Everyone Should Be Taking 2:15:35 Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast 3:17:33 205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) 57:22 Dr. Robert Lustig | Obesogens: The Hidden Driver of Obesity | The Metabolic Link Ep. 44 15:42 How “Health Gurus” Trick You ft Gary Brecka 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 1:35:59 World Famous Longevity MD Peter Attia Reveals the Ultimate Guide to LIVING LONGER and HAPPIER! 15:17 Andrew Huberman's Longevity Routine (supplements, diet, peptides, and exercise regimen) 1:53:54 Diet and Death | Dr. Peter Attia | EP 360 1:55:48 The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Tyna Moore 2:42:43 Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast Similar videos 12:03 Is fasting beneficial for longevity? 05:06 Are stem cells effective for treating injury and osteeoarthritis? 08:48 Is rapamycin an effective longevity drug? 06:35 Peter's stance on the energy balance theory 07:11 Are sugar substitutes dangerous? 00:25 Longevity Mistakes: The High Cost Of Ignoring Exercise (Peter Attia, MD) 06:20 Does Red Meat Cause Cancer? 01:16 Is sugar poison? 08:18 What are the benefits of blood flow restriction training? 06:33 The importance of VO2 max, muscle mass, and muscular strength for lifespan 09:54 How effective is NAD and its precursors for longevity? 2:04:18 255-Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease, familial hypercholesterolemia More results