30 MIN HIIT Cardio (No Equipment) // HR12WEEK EXPRESS : Day 27 Published 2023-10-16 Download video MP4 360p Download video MP4 720p Recommendations 31:08 30 MIN Lower Body METCON Workout / HR12WEEK EXPRESS : Day 28 32:51 30MIN Intense HIIT Cardio (No Equipment) 30:16 30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 37 30:30 30 MIN Full Body Workout / HR12WEEK EXPRESS : Day 26 27:31 🔥HIIT CARDIO Workout (No Equipment) 31:03 30 MIN No Repeats METCON // HR12WEEK EXPRESS : Day 25 36:15 30MIN Knee Friendly HIIT Cardio // No Squats, No Lunges, No Jumping 30:50 30 MIN Fat Burning Cardio / HR12WEEK EXPRESS : Day 54 29:28 Cardio Kickboxing Workout // Get Ready To SWEAT! 32:14 30 MIN Cardio & Abs Workout/ HR12WEEK EXPRESS : Day 22 30:58 30 MIN Full Body METCON Workout / HR12WEEK EXPRESS : Day 30 26:36 20MIN NO REPEATS HIIT (Full Body Burn🔥) 30:11 30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31 30:59 Fat Burning HIIT CARDIO Workout // NO EQUIPMENT 30:24 30 MIN Shoulder Sculpt / HR12WEEK EXPRESS : Day 29 30:57 30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 50 30:29 30 MIN Total Body METCON Workout // HR12WEEK EXPRESS : Day 35 30:46 30 MIN Tabata & Abs // HR12WEEK EXPRESS : Day 33 28:14 Extreme HIIT Cardio Workout // No Repeats (No Equipment) 32:08 30 MIN Total Body HIIT/ HR12WEEK EXPRESS : Day 51 Similar videos 38:42 DAY 27 // HIIT Cardio HR12WEEK 3.0 30:51 30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 44 35:22 Day 28: Sweaty HIIT Cardio Workout (No Equipment) / HR12WEEK 4.0 30:28 30 MIN No Repeats Cardio (No Equipment) // HR12WEEK EXPRESS : Day 18 30:56 30 MIN Fat Burning Cardio // HR12WEEK EXPRESS : Day 11 30:14 30 MIN No Repeats Cardio / HR12WEEK EXPRESS : Day 57 32:31 30 MIN Tabata Workout & Plank Challenge // HR12WEEK EXPRESS : Day 20 30:42 30 MIN Total Body METCON // HR12WEEK EXPRESS : Day 14 40:27 Day 33: NO REPEATS HIIT (No Equipment Workout) / HR12WEEK 4.0 More results