20 Minute Stretch | Gymnast Stretching Routine - Whitney Bjerken Published 2020-04-10 Download video MP4 360p Download video MP4 720p Recommendations 09:57 Olympic Gymnast Stretching Routine 09:50 GYMNASTICS CONDITIONING | Full body, real time workout 11:10 10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita 13:37 How to do a Split Fast! Stretches for Splits Flexibility 19:23 Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits 15:24 15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing! 32:38 BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) 06:49 Gymnastics conditioning for stomach and back 10:27 10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + Relaxation | No Repeat 09:39 8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif 09:15 My Daughter's EMOTIONAL GYMNASTICS COMPETITION ❤️ 16:15 Full Body STRETCH routine | Stretching exercises for FLEXIBILITY | 15 MIN COOL DOWN 🌬️ Day 4/7 02:18 10 Beginner Gymnastics Skills You Can Practice at Home 26:16 2017 Rhythmic Worlds, Pesaro (ITA) - All-around Final (Top 12), Highlights - We Are Gymnastics ! 18:14 Full Body Toning at Home: 18-Minute HIIT Yoga Workout 1:28:50 2016 Women's P&G Championships - Sr. Women Day 2 - NBC Broadcast Similar videos 11:13 10 Minute Ab Workout | Whitney Bjerken 26:15 Gymnastics Morning Workout | Whitney Bjerken 03:42 Pre Gymnastics Workout Workout | Whitney 37:00 Getting Ready for Competition Season | Whitney Bjerken Gymnastics 05:52 5 Minute Leg Workout! | Whitney Bjerken 15:19 YOGA CHALLENGE | Gymnast and Not-a-Gymnast 03:41 Gymnastics Training Tips and Tricks| Sariah SGG 13:34 5 Things I Wish I Knew When I Started Gymnastics | Whitney Bjerken 08:33 New Plum Leotards! Whitney Bjerken Gymnastics 00:35 Non-gymnasts, what do you think? 😂 IB: @mayagreenn #gymnastics #gymnast #gym #fail #calisthenics 03:31 Most PAINFUL Gymnastics FAILS!! 2023 Compilation! 00:32 This Young Gymnast Makes SO Much Progress in One Year 👏🏽🥹🔥 #shorts 23:15 My Vacation Workout | Whitney Bjerken 10:03 Gymnastics Q&A | Whitney Bjerken 02:56 Stretching routine | Gymnastic Stations 19:56 20 MIN GYMNASTIC WORKOUT / power & agility 04:51 Super Flexible 7 Year Old Gymnast Joylena| Ultimate Gymnastics 14:52 I Did an Olympic Gymnasts Stretching Routine for 30 days *Splits Results* More results