10 Minute Ab Workout | Whitney Bjerken Published 2020-03-30 Download video MP4 360p Download video MP4 720p Recommendations 05:52 5 Minute Leg Workout! | Whitney Bjerken 10:30 10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif 07:40 PRESS HANDSTAND TIPS & DRILLS 03:51 ©Beamtango Project by Turnz Amsterdam Gymnastics 09:19 most stressful week of college so far │ finals and UCLA gymnastics meet the bruins 11:07 do i miss gymnastics? Q&A | Whitney Bjerken 12:57 Exciting Exercises for Active Kids 22:20 2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT // No Equipment | Pamela Reif 17:18 Intense middle split stretching routine 05:54 Morning Energy Booster Routine- 5 Minute Workout 06:49 6 MIN GYMNASTICS CONDITIONING 03:29 Whitney Bjerken & ellakate - TAG TEAM (Official Lyric Video) 03:54 Whitney Bjerken - Christmas Feels Weird (Official Music Video) 32:31 30 Min Full Body Power Pilates with Dumbbells (Beginner Friendly) 08:26 Dancer Arm and Back Workout Similar videos 11:13 High Tech Abdominal & Core Workout | Whitney Bjerken 03:42 Pre Gymnastics Workout Workout | Whitney 26:15 Gymnastics Morning Workout | Whitney Bjerken 24:28 20 Minute Stretch | Gymnast Stretching Routine - Whitney Bjerken 23:15 My Vacation Workout | Whitney Bjerken 07:23 core training for gymnastics | Whitney Bjerken 03:47 Whitney Bjerken Gymnastics | From the Beginning 11:25 VANESSA BAUER || ISOLATION WORKOUT || 10 MINUTE AB ATTACK 06:17 Trying WHITNEY BJERKEN’s ab workout 09:39 10 MIN TONED DANCERS ABS WORKOUT / TrainLikeaBallerina 10:54 10 Minute Abs Workout | At Home Fitness Video | CJA | Central Jersey Allstars 37:00 Getting Ready for Competition Season | Whitney Bjerken Gymnastics 06:30 Strongest Girl in the World | TOPS Gymnastics Workout | Whitney 00:16 The truth about getting abs 11:02 10 Minute Ab Workout // Intermediate Core Burn // No Equipment 12:17 DAY 2 - 10 MINUTE AB WORKOUT (Pernilla's 7-day AB-Challenge) 10:07 10 Minute Ab Workout - Follow Along 02:33 10 skills Whitney Bjerken trained but never competed More results