10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun Published 2021-02-02 Download video MP4 360p Download video MP4 720p Recommendations 10:52 10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment 08:29 [8 minutes] beautiful back and posture! Back training that can be done while standing 23:07 20 MIN BRA BULGE & BACK FAT WORKOUT 10:44 10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back 21:11 LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat 06:43 5 MIN TONED ARMS WORKOUT - No Equipment 15:26 14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE 10:46 10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun 11:06 10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif 08:14 [8 minutes] Create a beautiful back and posture! Back training that can be done while standing 10:40 10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups 12:09 10 min Intense BACK WORKOUT (At Home & Apartment Friendly) 10:33 Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax 16:55 15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat 10:40 10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif 10:20 10 MIN TOTAL CORE & ABS - Home Workout, No Equipment 15:47 15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE 10:26 10 MIN. TONED ARMS - slim down arms / strengthen & tone upper body | No Equipment | Mary Braun 10:58 10 Mins Toned Arms Workout | No Equipment 10:41 10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif Similar videos 10:34 10 MIN. STRONG BACK & ARMS - upper body workout / better posture | optional: weights 10:40 10 MINUTE UPPER BODY BURNER + ABS // NO MORE WEAK PUSH-UPS | Mary Braun 05:39 5 MIN. FULL BACK WORKOUT - build upper body strength + better posture / Hourglass Challenge 06:09 6 MIN. ARMS & BACK WORKOUT - get toned arms & a strong upper body | Better posture 10:06 10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain 10:27 10 Min SEXY BACK Workout | Burn Back Fat | No Equipment, No Repeat 10:12 10 MIN. FULL BODY WORKOUT + WEIGHTS - Back to Basics | Beginner to Medium Level 10:30 10 MIN. TONED ARMS in 14 Days || NO MORE FLABBY ARMS // optional : water bottles | Mary Braun 10:44 10 MIN. LEAN & TONED ARMS // no more flabby arms // gain more upper body strength | Mary Braun 10:53 10 Minute Back and Core Strengthening Workout | Good Moves | Well+Good 10:31 10 MIN BACK WORKOUT For Better Posture + Stronger Back | Beginner | No Equipment 10:57 FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi 10:26 10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat 11:07 10 MIN BACK WORKOUT with NO EQUIPMENT | Improve Posture + Build a Stronger Back to Prevent Back Pain More results