πͺπ»μ λ§ μλΉ μ§λ λνΌν νλμ΄ π₯1λ¬λ§μ -7cm μμ λπ₯ ν¨κ³Ό 보μ₯ λ£¨ν΄ ( * ν루μ λ± 8λΆλ§ ν¬μνμΈμ ) Published 2023-09-14 Download video MP4 360p Recommendations 05:46 5 MIN SLIM ARM WORKOUTπ₯ [TONED ARM EXERCISES] 16:19 Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment 08:29 [8 minutes] beautiful back and posture! Back training that can be done while standing 00:58 617λ§λ·° λνν μ΄κ°λ¨ μΉλͺ¨κ·Όμμ λμ΄λ #shorts 05:54 SLIM BELLY & WAIST WORKOUT [SIDE FAT / LOWER BACK / LOVE HANDLES / TINY WAIST] 07:50 Get rid of DOUBLE CHIN & FACE FATβ¨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape 18:38 (No floor noise. With explanation) Ab workout and cardio togetherβοΈ Standing ab workoutπ₯ 10:30 10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi 20:29 Slim Toned Legs Routine in 7 Days! π₯(Inner Thighs, Front Thighs, Back Thigh Cellulite) 08:05 Slim Arms & Back in 30 DAYS 8 min Beginner Friendly Sitting Workout 14:23 λ΄κ° 4λ κ° μ λ§ λ§€μΌλ§€μΌν ν체λΌμΈ μλ²½μ 리ν΄μ£Όλ νΌλ‘€λ¬ ν체 λ§μ¬μ§ λ° μ€νΈλ μΉ λ£¨ν΄ (ν체λΆμ’ , μ’ μ리μ, λ€λ¦¬λΌμΈ, ν체μν) 12:33 νλ ν λπͺνλ μ§μ§ μ€μ΄κ³ μΆλ€λ©΄ μ΄λ κ² μ΄λν΄λ³΄μΈμ (μ¬μ΄μ¦ μ λ μ 컀μ§) 18:39 λμ΄μ§ νλμ΄ μ κ±°πͺνμ€ν ν¨κ³Όλ³΄μ₯πμ΄κ±Έλ‘ λλ΄μ!! 10:54 Arms & Shoulders workout 10 min (Dumbbell needed) 06:56 6 MIN EXERCISE FOR SEXY SHOULDERS, NECK & THE COLLARBONE ! 13:34 "μ λ κ°μ΄ ν΄μ§ λ§μΈμ" κ±°λΆμ΄μ²λΌ κ΅½μ λ± κ΅μ νλ λ² (κΉλ³κ³€ λ°μ¬ 2λΆ) 10:41 10min NO REPEAT Full Body Workout 08:02 λ§€μΌ βμ΄ μ€νΈλ μΉβ μ 10μ΄λ§ νλλ μκΈ΄ μμ²λ λ³ν! 16:00 ARM FAT & UPPER BODY WORKOUT FOR WOMEN [ARMPIT / BACK FAT / UNDERARM FLAB / NO EQUIPMENT] 06:28 묡μ§ν μΉλͺ¨κ·Όκ²©νπλͺ©μμΌμ λͺ©μ€νΈλ μΉππ Similar videos 12:44 μλΉ μ§λ νλμ΄ μ΄κ±°νμΈμ. μ체λ€μ΄μ΄νΈ μ΅κ³ μ μ΄λ!!!! (15λ μ°¨ μκ°κ°μ¬ γ £ κ²μ¦λ ν¨κ³Όλ‘ νμλλ€μ΄ μ μΌ μ’μνλ 루ν΄! 09:49 βμΌ.. λΆλ¬μ§κ² λ€β μ리λ£λ π₯μμμ μ½κ²π₯ν루 8λΆ νλμ΄λ (μ§κ°μ΄κΉ¨ λ§λ€κΈ°) / 8Min Arms 10:56 μΆλ μ΄λ νλμ΄β빨리 λΉΌλ €λ©΄ νλ¬λ§ μ΄ λ£¨ν΄ ν΄λ³΄μΈμ.πͺ μ΄κ²λ§ λ§€μΌ ν΄λ κ΅½μμ΄κΉ¨μ λ± λΌμΈμ΄ λ¬λΌμ Έμ! μ체 κ·Όλ ₯ μν μ΄λ Tone your upper body & arms 14:08 λ¨ 12λΆ λ§μ νλμ΄μ μ 리ν΄λ²λ¦¬λ μ΄λ (λ±μ΄, λΆμ λ°©, 겨μ΄λ λ€μΌλ‘ μ κ±°) 11:10 λΉ‘μΈλκΉ νμ€νλ€! μΌμ£ΌμΌ νλμ΄λΉΌκΈ° 00:49 -15kg μ μ€μ νλμ΄ μ κ±° ννΈμμ 24:50 π₯νλμ΄ λΉ¨λ¦¬λΉΌκΈ°π₯ μΌμ νλΌμΈ λ§λλ μ΄λ l μ μλΉ μ§λ νλμ΄ μ΄λ κ² ν΄λ³΄μΈμ 00:12 μ΄κ°λ¨ νλμ΄ μ κ±°μ΄λ #νλμ΄λΉΌκΈ° #νλ #λ€μ΄μ΄νΈ 05:41 [SUB] λμ μ»΄νλ μ€, νλμ΄ λΉΌκΈ° 00:42 νλ μμμ§λ μ΄λλ² λ°λΌν΄λ³΄μΈμ More results