YOGA FOR SHOULDER STRENGTH & MOBILITY | A 20 MINUTE CLASS WITH JAMES RAFAEL Published 2019-02-08 Download video MP4 360p Download video MP4 720p Recommendations 20:08 Desk Job Yoga To Improve Posture & Open The Shoulders | 20 Mins w/Ben 44:38 Level/Class 1 - Men's Yoga Challenge For Beginners - With Joa Gomez 1:02:55 Power Yoga for Muscle Flexibility and Mobility: A Sweaty, Strength-Boosting Class with Travis Eliot 33:06 YOGA FOR YOUR SHOULDERS | A 30 MINUTE PRACTICE | BY DAV JONES YOGA 15:18 An Energising X-mas Day Yoga Flow - 15 minutes with James Rafael 10:38 Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie 18:56 A Restorative Boxing Day Yoga Flow - A 15 minute class with James Rafael 17:12 A Nourishing X-mas Eve Yoga Flow - A 15 minute Class with James Rafael 18:07 Gentle Chair Yoga for Beginners and Seniors 45:59 Level 5/Class 5 - Warrior Addict Men's Yoga Challenge 2021 - With Joa Gomez 20:39 Trening JACOBSONA - relaksacja na stres i lęki 39:20 Yoga For Your Back - A 40 Minute Yoga Practice - By Dav Jones Yoga 24:09 Taoist Meditation Guided: Explore the Path to Holistic Wellness and Spiritual Growth 48:16 Level 6/Class 6 - Warrior Addict Men's Yoga Challenge 2021 - With Joa Gomez 43:57 Level 4/Class 4 - Warrior Addict Men's Yoga Challenge 2021 - With Joa Gomez 04:13 How Yoga Can Help Surfers By Jacob Mellish Pro-Surfer 18:21 How To Do Full Lotus Pose / Padmamasansa 02:55 How To Become A Yoga Teacher By Jacob Mellish 13:06 Yoga Teacher's Companion #40: 5 Ways to Improve Your Downward Facing Dog 14:04 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits Similar videos 21:15 LEARNING THE DOWNWARD DOG | A 20 MINUTE MASTERCLASS WITH JAMES RAFAEL 19:24 YOGA FOR TRIATHLETES | A 20 MINUTE EVERY DAY PRACTICE 19:29 YOGA FOR A STRONG CORE | A 20 MINUTE EVERYDAY CLASS 47:32 Desk Antidote 20:47 YOGA TO UNWIND | A 20 MINUTE RELAXATION CLASS WITH JAMES RAFAEL 23:17 YOGA FOR HAMSTRINGS & OPEN HIPS | A 20 MINUTE DAILY CLASS 43:29 Intense Wrist Free Power Yoga Workout and Flow 49:04 Dynamic Wrist Free Yoga: Boost Confidence / Reduce Anxiety Flow 14:58 How To Restore & Balance Your Energy | 15 Minute Yoga Training w/ James Rafael 23:12 Qigong for Strength Day 5: A 5 day Course of The Muscle Tendon Changing Classic (Yi Jin Jing) 27:33 Qigong for Strength Day 1: A 5 day Course of The Muscle Tendon Changing Classic (Yi Jin Jing). 18:46 YOGA FOR CYCLISTS | A 20 MINUTE YOGA CLASS FOR EVERYDAY 17:45 Morning Qigong Practice For Calm, Clear Energy (15 minutes) 41:36 YOGA FOR TRIATHLETES | A 40 MINUTE WEEKLY PRACTICE 20:15 Foot and Ankle Free Vinyasa Yoga Flow: Total body Strengthening 45:47 Wrist and hands free dynamic vinyasa yoga flow: strengthen glutes, core and abs 24:46 Qigong for Strength Day 4: A 5 day Course of The Muscle Tendon Changing Classic (Yi Jin Jing) 26:09 Qigong for Strength Day 2: A 5 day Course of The Muscle Tendon Changing Classic (Yi Jin Jing) 25:34 Qigong for Strength Day 3: A 5 day Course of The Muscle Tendon Changing Classic (Yi Jin Jing) More results