Workout Talk: Strength Training, Dieting, and Consistency - Jocko Willink & Echo Charles Published -- Download video MP4 360p Recommendations 14:11 How Physical Fitness Empowers the Mind - Jocko Willink and Echo Charles 20:53 Guide to Waking Up Early - Staying Alert and Keeping the Peace - Jocko Willink 07:57 Getting Into Shape and Dieting - Jocko Willink 11:12 Echo Charles Workout Program Revealed: Jocko Underground 011 13:23 Having Workout Discipline and Avoiding Burnout - Jocko Willink 04:03 Touring Jocko Willink's Home Gym 09:06 Setting the Proper Example and Maintaining Discipline - Jocko Willink 05:07 Why Navy SEALs Train CrossFit 16:50 (DELETED SCENE) How Much Can Jocko Lift? Does Echo Do Squats? Skinny Knees. 20:20 How To Deal With Threatening People in Public - Jocko Willink 1:49:18 Jocko Podcast #5 - With Echo Charles | Corrective Measures | Workouts | Diet 21:42 Should You Ease Into Getting In Shape? - Jocko Willink and Echo Charles 01:43 The wise man's fear. The anger of a gentleman. 17:31 Be Dangerous But Disciplined - Jocko Willink & Jordan Peterson 18:25 How To Develop "Man" Skills - Jocko Willink and Echo Charles 14:20 Mind Control, Mental Slavery, and Getting Out of Your Comfort Zone - Jocko Willink 06:56 Being Fatigued vs Being Lazy - Jocko Willink Similar videos 06:20 Experience is The Best Training - Jocko Willink, Echo Charles, & Dave Berke 06:12 Jocko on Training Hard and Getting Adequate Rest - Jocko Willink 04:18 Jocko and Echo on Packing a Lunch for Work - Jocko Willink 2:45:56 Jocko Podcast 82 w/ Echo Charles - Struggles. UFOs. Fitness Tips. Martial Arts. Discipline. 10:00 Using Strength and Technique in Jiu Jitsu - Jocko Willink 12:54 Jocko's Workout Routine | Jocko Willink & Dr. Andrew Huberman 20:36 Training is Important - Jocko Willink & Dave Berke 2:33:48 Jocko Podcast 86 w/ Echo Charles - How to Develop "Man Skills". Leadership Tips. 06:47 Workouts for Special Forces Selection - Jocko Willink 16:26 Why Discipline Must Come From Within - Jocko Willink 10:36 Self Reliance is an Essential or Highly Desirable Skill - Jocko Willink & Echo Charles 06:08 Jocko Willink's Weight Loss Motivation (DISCIPLINE!) 03:52 Discipline Is The Willful Obedience Of Orders - Jocko Willink 00:33 Jocko's Crazy Diet Advice 😳😱🙌 #shorts #fitness More results