Workout of the Week #17: Med ball slams and box jumps Published 2015-05-08 Download video MP4 360p Download video MP4 720p Recommendations 00:30 Workout of the Week #16: 2k row 00:43 How to Perform the Med Ball Slam 01:18 Exercise of the Week: Plyometric Medicine Ball Box Jump 00:11 Box Jump 00:14 Med Ball Slam Box Jump 00:50 Workout of the Week #35: power endurance 00:16 How To Do Medicine Ball Slams 06:45 Elite Vertical Jump Training For Basketball 00:56 Workout of the Week #29: strength, power and endurance 00:18 Ankle Hops 00:09 Med Ball Skater Slam 00:27 Day 11: The 180-Degree Jump | #JumpForHealth 00:39 3 Exercises to Increase Your Vertical Jump ⬆️ 00:55 Workout of the Week #33: 5min AMRAP 00:05 Seated Box Jump w/ Med Ball 00:46 Workout of the Week #34: explosive power 01:08 Thoughts on Loaded Jumps 00:17 Bunny Hops (Exercise Demo) 00:40 Workout of the Week #30: build farmer strength 00:15 Medicine Ball Box Jump Similar videos 00:12 Med Ball Slams Into Box Jumps 00:10 Medicine Ball Slam to Box Jump 00:13 Med ball box jump 00:21 PARTNER SLAMBALL BOX JUMPS 11:22 Workout of the Week 17: 3-Day Mixed Method Power Training Workout 00:32 Slam Ball - Side-to-Side Box Jumps 04:31 Backyard Workout | Burpee - MedBall Slam - Box Jump 00:23 Medicine Ball Box Jumps 01:18 Slam balls and box jumps 00:11 Stupski Fitness: Core Conditioning - Med Ball Overhead Squat Slams 00:08 Box Jumps & Slamball floor slam 01:59 Medicine ball slams/Box jumps superset 00:51 Gym Workout Video “Jumping On Box Jumps” (With Medicine Ball) 00:28 Double Box Jump w/ Med Ball slam 00:20 Box Jumps with Medicine Ball 00:11 Lateral Box Jump with Med Ball 00:25 Medball Box Jump plus Triple Wall Slams 00:16 Medicine Ball Slam More results