work week in my life: managing stress in a busy week, opening up, oura ring thoughts, new planner ✨ Published 2023-12-04 Download video MP4 360p Download video MP4 720p Recommendations 39:00 big 4 work week in my life: what I eat in a day working from home, recent purchases, deadline week😅 33:50 an ✨ unedited ✨ work week in my life: last week of busy season, trader joes/whole foods haul, + more 19:16 vacationing in my hometown ✈️🌴🤍🎸👙 country music festival, fav PCB spots, beach, cozy days at home 28:29 what i eat in a few days | healthy home cooked meals for gut & immune balancing 26:10 Survive the Portland Snow Storm with me as a Night Shift Peds Nurse... 14:53 OURA RING: is it worth it? my honest review of the pros + cons 31:45 MONTHLY RESET: setting new goals, TBR list + reading recap, june planner setup, spending recap 33:27 I tried 12 healthy habits to live like Proverbs 31 for a week *THIS WILL MOTIVATE YOU* 37:55 2024 RESET: realistic goals, vision boards that actually work, setting up my first doodle planner 23:53 5AM MORNING ROUTINE//becoming a morning person, 9-5 work tips, finding joy in chaos 33:26 weekend vlog! mid-year reset w/ me, trader joes + whole foods haul, + wedding planning struggles..? 43:12 work week in my life: quitting my big 4 job? + wedding planning, hair/makeup trial, going in office 19:56 ob nurse vlog | working 6 night shifts in row as a new nurse 17:24 June Plan with me: Notion goals, monthly favorites, budget reset, and bullet journal set up 36:02 9-5 work week in my life in marketing | office day, how i balance it all, & december goals 13:48 Life is changing... A new era & a very honest Q&A | simplyjaserah 25:39 college day in my life: how I plan for the semester, day 1 of CPA studying, + grocery haul 10:38 Apollo Neuro Review: The Game-Changer for Stress and HRV 09:59 My Realistic Evening Routine on a Work Night: Balancing Productivity and Relaxation Similar videos 14:43 How To Make The Greatest Comeback Of Your Life (In 6-12 months) 58:31 How to Use the Lumen Metabolic Tracking Device for Beginners | for Today's Aging Woman 09:57 Oura Ring Review: 1 year later 07:25 The Schedule That Changed My Life | Anatomy of a Balanced Productivity Schedule 2:31:01 Crush It As A Plant-Based Athlete | Rich Roll Podcast 47:59 Ep50: High-Performance Habits That'll Change Your Life with Julie Lowe 2:58:19 Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast 35:17 How to deal with burnout with Kate Bock & Dr. Darria | Expert Insights 1:01:36 Ep. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April Likins 09:18 BLOW UP Your LinkedIn Posts With This App 2:37:15 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System 23:55 Unlock the Secrets to Deep, Restful Sleep 1:09:13 EP 10 Breaking the Stigma: Simon Rinne's Experience with Burnout 33:45 EP 197. 3 things that are keeping you from losing weight (and it's not the food) 🤔 35:18 Understand & Optimising Each Phase of The Menstrual Cycle 20:05 How to Increase Your Testosterone Levels Naturally 54:29 How to Improve Your Quality of Life Through Data ft. Katarzyna Wac | Growth Island Ep #62 1:13:47 Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone... 1:16:41 The Science of Over Eating and Binging 10 Evidence Based Tips More results