Wk10 Day2, Triphasic Medium, 1 board Concentric Focus: 275 Published 2016-08-24 Download video MP4 360p Download video MP4 720p Recommendations 10:05 Strength Training Periodization for Basketball Players 08:17 Stop Doing Dumbbell Presses Like This! (7 KEY MISTAKES) 01:03 Triphasic Training Coaching Points Bench Press Isometric 09:40 D-loops& Nocks EXPLAINED- The Pros and the Cons to several configurations 18:12 First ever pole lesson for 4yr old ex racehorse on his new journey HD 1080p 32:41 Light Weight Fitness Gym/Body weight championship 2023/One minute Push up Challenge Event 💪🇮🇳🏆 17:27 RECAP OF COMPETITION DAY 2 (OPEN MEN) + playing with some grip implements | 🇺🇸 2023 SHAW CLASSIC 🇺🇸 28:05 Doc's Extreme No Holds Barred Workout 15:28 TILI's "Take IT Leave IT" - This Lift Gets You Strong Quickly! Do You Know Why? 1:23:38 На крок попереду штучного інтелекту: EXCEL 44:12 Що Ми Знаємо Про Грузію? Історія Грузії | Історія України від імені Т.Г. Шевченка 1:24:20 Як розпізнати інсульт? Все, що потрібно знати, і як діяти 37:21 Shifter: Question and Answer 54 11:52 Все, що треба знати про протеїн: для чого, види, коли, як, скільки, побочки..? 1:08:20 The Fourth Turning—Decoding Current Volatility | Systematic Investor 257 11:58 Типові помилки українців в англійській мові 06:37 How to Use a Climbing Treestand | Midwest Whitetail 04:57 Corrosion 16:56 Московити втомилися воювати Similar videos 00:15 Wk8 Day2, Triphasic Light Upper, 50% Isometrics 00:19 Triphasic training with grapple athletes? 00:59 Chain Back Squat - Complex training - triphasic concentric block 01:01 Training Diary #4 - Concentric Phase of Triphasic Training 00:41 Atomweight MMA fighter performs triphasic concentric session 00:57 Basketball S&C: Triphasic: Concentric phase 00:26 Triphasic Benchpress 00:26 Yoke Bar Concentric Focus w/ Bands and Chains 00:26 Bench Press 00:21 Wk4 day2 Triphasic Heavy Upper: Incline Bench 325 X 3 02:57 Eccentric Bench Press 00:06 Concentric Focus Push Up 00:10 Bench Press Concentric Phase 00:15 Wk6 Day1, Triphasic Medium Upper, Paused Bench: 295 00:48 Christian Anto: wk 21 Bench (2 weeks out) SPF South of the 00:23 Bench Press w/Bands and Chains Dynamic Focus 05:34 What is Triphasic Training? 00:59 Supramaximal Triphasic Training - Squat/RDL 07:55 Pro/ Elite Dynamic Jogging/Walking Warm-up More results