Why is it so hard to break a bad habit? Published 2023-08-31 Download video MP4 360p Download video MP4 720p Recommendations 05:27 How to get motivated even when you don’t feel like it 05:43 What causes addiction, and why is it so hard to treat? - Judy Grisel 11:31 Change Your Life – One Tiny Step at a Time 05:03 How to enter flow state 06:20 The benefits of doing nothing ⏲️ 6 Minute English 05:10 How To Break Your Bad Habit 05:06 Food expiration dates don’t mean what you think - Carolyn Beans 05:16 How to make smart decisions more easily 04:38 Can you change your sleep schedule? 05:09 3 tips on how to study effectively 26:26 Why do we lie? - CrowdScience podcast, BBC World Service 05:03 How stretching actually changes your muscles - Malachy McHugh 05:19 Is it normal to talk to yourself? 03:54 Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED 05:32 The science of laughter - Sasha Winkler 06:00 How to know if you're being selfish (and whether or not that's bad) - Mark Hopwood 04:29 How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen 09:25 A simple way to break a bad habit | Judson Brewer | TED 12:08 12 Everyday Habits That Make You Smarter 06:41 The science of falling in love - Shannon Odell Similar videos 07:42 Neuroscientist explains why bad habits are hard to break 13:31 Hooked: Why bad habits are hard to break 13:09 The Real Reason Your Bad Habits Keep Winning 06:07 Why is it SO HARD to Break a Bad Habit or Overcome Addiction? | Trust Me, You Need THIS! Podcast 05:01 How Bad Habits Hurt You 09:57 Why It's So Easy to Keep a Bad Habit 15:16 The Truth About Bad Habits 03:38 It's So Hard To Break A Habit 03:38 It's So Hard To Break A Habit - The Webs 1:50:39 The Science of Making & Breaking Habits 11:17 Why Do We Perform Bad Habits? And How Can We Break Them? 16:54 Why it's so hard to make healthy decisions | David Asch 03:37 The Webs - It's So Hard To Break A Habit 05:01 Why Is It So Hard To Break A Bad Habit ? The Science Behind More results