What is the Omega-3 Index? Published 2021-12-16 Download video MP4 360p Recommendations 31:23 OmegaMatters - Episode 31 - Omega-3 Index and Stroke Study with Dr O'Keefe 15:27 Rhonda Patrick Goes in Depth on the Benefits of Omega-3s 13:04 What are the best lab tests to request from your PCP? (AMA #1) 1:05:15 Omega-3 Fats & Omega-3 Index Testing w/ Bill Harris, PhD 36:07 33 EPISODE - OmegaMatters: How Diet and Supplementation Impacts the Omega-3 Index 1:50:18 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health 30:01 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide 32:43 THE HACKING OF THE AMERICAN MIND with Dr. Robert Lustig 48:11 Brain Energy, Mitochondria, and Mental Health with Dr. Chris Palmer 45:14 Episode 30 - Omega 3 and Dementia 1:00:03 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick 20:03 Omega-3 phospholipid DHA and supplementation | Rhonda Patrick 54:28 David Sinclair on the Brink of Anti-Aging: Reprogramming Cells for Eternal Youth 53:54 Mitochondria - The Key To Disease and Mental Health with Dr. Martin Picard 06:57 Is omega-3 beneficial because it resolves inflammation? | Dr. Bill Harris 1:53:29 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!] 10:51 Peter Attia's Supplement List 11:50 Should healthy people take metformin? (benefits vs. negative exercise effects) | Rhonda Patrick 55:59 How the Krebs cycle powers life and death – with Nick Lane 04:51 Late-night eating and melatonin may impair insulin response Similar videos 00:46 What the Omega 3 Index numbers mean 00:47 There are only two ways to raise your Omega 3 Index 04:12 A Full Review of the Omega 3 Index Basic Report 03:34 How Can You Change Your Omega 3 Index? 08:23 The Omega-3 Index : How It Is Linked To Longevity | Dr Bill Harris Ep 2 18:14 CHANGE YOUR LIFE with 7 ANTI-INFLAMMATORY Foods! | Vitality Solutions 00:37 Who should take an Omega 3 Index test? 00:54 How the Omega 3 Index test compares to a cholesterol test 00:57 Discovering the Omega 3 Index 07:55 A Full Review of the Omega 3 Index Complete Report 03:13 The Omega 3 Index Test 00:52 What Does Your Omega-3 Index Number Mean? 01:17 Can Your Omega-3 Index Be Too High? 05:17 Omega-3 Index is Directly Associated with a Healthy Red Blood Cells 01:12 Not All Labs Measuring the Omega 3 Index are Equal More results