What if you have no concentration? What are the benefits of concentration? ~ Shinzen Young Published 2009-08-14 Download video MP4 360p Recommendations 56:31 SHINZEN's PANDEMIC STRATEGIES 1:32:53 Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice) 12:42 Mindfulness Strategies when Interacting with Others ~ SHINZEN YOUNG 11:38 What is Right Concentration? 18:26 When Sensory Experience Loses Its "Something-ness" ~ Shinzen Young 09:06 Shinzen Young describes Mindfulness Meditation - as only he can. 12:34 Focussing your Mind 100% in Anything - 3 Levels of Focus Explained by Swami Mukundananda 07:35 After enlightenment, what's left, what's the point? ~ Shinzen Young 18:11 Be The Master of Every Situation ~ SHINZEN YOUNG 09:08 Depth & Breadth of Concentration - Part 1 of 3 ~ Shinzen Young 13:25 Abrupt Flow: Diminishings, Vanishings and Noting Gone ~ Shinzen Young 07:47 GOD's ARROW ~ Shinzen tells his Experience of Enlightenment 17:21 This is How You Build Willpower & Discipline - Dandapani | Jim Kwik 08:29 "Vipassana" & "Mindfulness" ~ Shinzen Young 15:02 "Do Nothing" Meditation ~ Shinzen Young 08:49 Kriyas & Complete Experiences ~ Shinzen Young 1:11:43 Touching the Heart ~ Shinzen Young 17:07 How to Concentrate | Dandapani & Jim Kwik 59:07 How we Evolve & Integrate (including the "Dark Night") ~ Shinzen Young Similar videos 10:55 Growth and Tastes of Concentration, Sensory Clarity and Equanimity ~ Shinzen Young 07:39 How "Focus on Positive" is a Mindfulness Practice ~ Shinzen Young 07:20 Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Young 03:31 Penetrating Sleepiness ~ Shinzen Young 05:59 Can ordinary experience count as meditation? ~ Shinzen Young 07:27 How do I know which kind of meditation is best for me? ~ Shinzen Young 08:53 Inside Shinzen's Brain: How Shinzen Experiences his Daily Life 04:55 What is Equanimity? ~ Shinzen Young 02:26 Why Meditate? ~ Shinzen Young 04:30 Five Basic Assumptions in Mindfulness Practice ~ Shinzen Young 06:36 "Focus on Rest" as one of the "5 Ways" ~ Shinzen Young 09:55 Six Common Traps on the Path to Enlightenment ~ Shinzen Young 08:47 Working Smarter ~ Shinzen Young 06:53 Classic "Dark Night" or Clinical Issues? ~ Shinzen Young 07:38 Turn Towards, Turn Away: Working with the Agitation Flavor in Meditation ~ Shinzen Young 17:57 THE QUICKEST WAY TO ENLIGHTENMENT ~ Shinzen Young 09:05 Hacking enlightenment: can ultrasound help you transcend reality? More results