what I eat in a day to stay lean & leg day routine Published 2023-05-21 Download video MP4 360p Recommendations 21:59 what I eat in a day for a snatched waist (21 pounds down) 18:17 what I eat in a day & gym routine as a model 51:14 WHAT I EAT IN A WEEK | high protein to build lean muscle | easy home recipes 18:42 my night out get ready routine 22:53 preparing for a big change 30:26 TRYING PILATES, BEAUTY TREATMENTS AND GETTING MY PERIOD BACK - VLOG 13:40 Anorexia and mental health recovery *DAY BEFORE WEIGH IN* 12:21 What I Eat In A Day / Victoria's Secret Model / Vita Sidorkina 19:33 WHAT I EAT IN A WEEK , +100G PROTEIN PER DAY | healthy high protein meal ideas 24:57 life updates | relationships, living alone & upcoming projects 23:24 how to eat healthy and balanced with the 80/20 rule - a day in life sharing what I eat 32:15 this is what happened this week 30:31 solo dates, cooking classes & girls nights | weekly vlog 00:39 What I Eat In A Day, Examined: Night Shift 27:08 weekend serotonin | girls night, self care & family time 18:29 WHAT I EAT IN A DAY TO GET LEANER | getting ready for holiday, healthy recipes 26:26 DATE NIGHT, GIRLS NIGHT AND FUN THINGS - vlog 21:18 what i eat in a week - how to nourish your body without being restrictive Similar videos 08:39 WHAT I EAT IN A DAY TO GET LEAN | 1 week physique update 10:26 HOW TO FUEL YOURSELF AND STAY LEAN | DLB BREAKFAST AND LEG DAY 34:42 WHAT I EAT IN A DAY | High Protein, Healthy & Simple Meals 05:43 I Tried Emi Wong Slim Leg Workouts For A Week With NO DIET- How I got LONG LEAN LEGS in one week!! 14:42 How To Get Lean & STAY Lean Forever (Using Science) 28:30 Ultimate Total Body HIIT Workout with TRX Rip Trainer | Burn Fat & Build Lean Muscle! 10:04 How I lost THIGH FAT and MUSCLE to get MODEL SLIM LEGS (how I lost weight) 24:19 MY FITNESS JOURNEY: diet changes, current split, how to start + tips! 37:22 5AM FULL WEEK OF WORKOUTS + WHAT I EAT | my upper & lower body routine to gain strength & confidence 07:38 TOP SLIM LEG WORKOUT FOR GIRL | Get Slim Legs, Slim Thighs, Slim Calves, Skinny Legs Fast 09:43 How to Get Slim Legs on Bed Routine | 6 Minutes 🎀 00:43 Cardio After Weight Training MISTAKE #shorts 04:37 WORKOUTS to AVOID to Slim Down Legs and Thighs fast *Wish I knew this earlier* 17:44 HOT GIRL SUMMER LEGS in 7 Days | 15 minute Home Workout 11:48 Build LEAN MUSCLE Without Getting "Bulky" 00:41 Stop Doing THESE Leg Exercises (Useless!) 09:06 The COMPLETE Skinny Fat Solution (Diet and Training Plan) 00:38 The Most Useless Arm Exercise Ever (Weightless Curls) More results