Varied Not Random #118: What makes someone a “CrossFitter”? Published 2023-07-11 Download video MP4 360p Download video MP4 720p Recommendations 32:03 Varied Not Random #151: Pat & Boz play “20 CrossFit Questions” 59:00 Varied Not Random #82: How to program workouts - Part 1 02:58 What Is a Normal Blood Sugar Level? – Dr.Berg 24:38 Varied Not Random #150: Fitness on a budget 26:40 Varied Not Random #120: How many times a week should you work out? 11:53 HOW TO CLIMB A ROPE 101! 1:05:49 Varied Not Random #138: Multi-vitamins, BCAA’s, Fish Oil, Creatine, Protein Powder & more 45:14 Varied Not Random #90: Hypertrophy training & accessory work 30:05 Varied Not Random #139: Pat needs a total hip replacement! 27:21 Varied Not Random #146: What if you never PR again? 36:16 Varied Not Random #143: Pat wrote a free eBook on Programming 09:37 Mastering the Bar Muscle-Up 39:21 Varied Not Random #140: How to get fit with dumbbells 28:28 Varied Not Random #148: Hotel & Vacation workouts - tips & tricks 51:05 Varied Not Random #141: An Orthopedic Surgeon’s opinion on Squats & Deadlifts 29:39 Varied Not Random #119: An explanation of strict vs kipping movements for the average Joe 23:00 A 425 lb. Back Squat increased to 565 lbs! - Linchpin conversations #364 42:47 Varied Not Random #116: Is CrossFit too expensive? 35:16 Varied Not Random #149: Rehab after a total hip replacement 14:00 How to change your life in a year Similar videos 30:07 Varied Not Random #117: “Deload Weeks”, necessary or not? 59:31 Varied Not Random #126: Chris Hinshaw - Why running will improve your fitness 27:22 Varied Not Random #122: Managing a group class is not the same as coaching 34:09 Varied Not Random #41: Our Top 3 Favorite Workouts 14:51 Linchpin Conversations #118. Dealing with an injury. 07:47 What is a Good Heart Rate for My Age? Both Resting & Maximum 13:45 Axe Throwing in Squamish, BC 21:43 Linchpin Conversations #191. Will I coach/train an athlete for the CrossFit Games? 30:14 Why Average CrossFitters Should Ignore Supplements || Chasing Excellence 3:42:37 Jocko Podcast 296 w/ Sara Wilkinson 1:18:08 118: From Back Pain, Addiction & Thoughts of Suicide to Thriving - The power of Horticulture 3:00:11 Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" 1:00:21 #118: Michael Ray; Pain Science, chronic pain and lifelong lifting. 42:09 Podcast #110 - Shana Alverson, Making Strong the New Skinny - Bulletproof Radio 1:02:43 Exploring Vietnam's RICHEST Neighbourhood 🇻🇳 Thao Dien (Saigon) 1:35:05 612. Shoulder Press, Push Press, Push Jerk : Breaking Down The CrossFit L1 Manual 2:27:18 Jocko Podcast 183 w/ Jack Carr: Remember Your Cause, And Be a "True Believer" 1:30:15 Programming Progress - Black Swan Training - The StrongFit Podcast Episode 048 More results