Vagus Nerve Yoga: Psoas Release and Gentle Stretch Published 2021-07-23 Download video MP4 360p Recommendations 1:30:21 Vagus Nerve Yoga: The "Energy" Class 28:39 Vagus nerve yoga: Align your Spine 14:25 Vagus Nerve Yoga: Mini Yoga Flow: Uplift Your Day 10:25 The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before) 09:17 Nervous System Support: Eye Movement, Courage, and your Vagus Nerve 05:16 STOP Stretching Your Psoas Like This! (Do This Instead) 11:20 Vagus Nerve Yoga: Mini Chair Yoga flow 10:54 Vagus Nerve Yoga: Twists to Unwind Stress 10:32 10 min Yoga for PSOAS - Stretch and Release to Help Low Back Pain 36:54 EMDR and C-PTSD Treatment with Dr. Arielle Schwartz 12:28 10 Minute Balance Exercises - To Do Everyday for Improved Balance! 08:05 Building Capacity for our Emotions: Somatic Tools for Self-Awareness 31:56 Vagus Nerve Yoga: Effortless flow 37:14 TELUS Talks | How your body holds onto trauma: Dr. Arielle Schwartz 06:23 Somatic Release for stress, trauma, and grief: A Personal Share 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 22:01 Yoga For Psoas | Yoga With Adriene 06:47 Let's talk about Trauma Recovery 1:27:55 Vagus Nerve Yoga: Standing in the Fire 18:25 Vagus nerve yoga: Mini playful flow for body-mind integration Similar videos 40:08 Myofascial FIX Yin Yoga FULL BODY, TFL, PSOAS, LOW BACK with Vagus Nerve Stimulation 20:23 Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga 00:16 Yoga pose to release tension and trauma from the hips 05:41 Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) 19:37 Vagus Nerve Yoga: Gentle floor flow for your Fascia 28:42 Yin Yoga for Hips & Psoas | Soft Flow To Release Stuck Emotions 13:27 DEEP Somatic PSOAS RELEASE | 15 Min | Jaz Pilates ✨ 15:27 RELEASE 15 min Yin Yoga Sequence with Vagal Nerve exercises / Toning for Vagus Nerve Stimulation 32:04 Vagus Nerve Yoga: Let it Flow 42:20 Releasing the Psoas: Trauma-Focused Yoga Sequence 10:19 Vagus Nerve Yoga: Instinct and Intuition for Trauma Release 31:54 Vagus Nerve Yoga: Riding the Waves 44:58 Vagus Nerve yoga & YIN YOGA | SOMATIC Myofascial Release for mental health 17:57 Movement Medicine - Calming Practice - Yoga With Adriene 27:28 Hips: Releasing Stored Trauma | Trauma Informed Yoga 33:58 Heart Space: Releasing Stored Trauma | Trauma Informed Yoga More results