Treating Perfectionism: 3 Therapy Strategies Published 2019-04-08 Download video MP4 360p Recommendations 14:55 Anxiety and Perfectionism: 4 Tips To Heal Perfectionistic Thinking 14:48 Reframing perfectionism - the vital need for change | Julian Reeve | TEDxSantaBarbara 41:40 Why perfectionists become depressed | Dr Keith Gaynor 07:28 8 Things You Need to Know About Self-Love 10:12 Advice for Perfectionists & Procrastinators: The 70% Rule 12:25 The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins 12:05 Practical Exercises to Overcome Perfectionism 07:02 How gratitude changes your brain 🧠🧐 13:37 How To Boost Client Motivation In Therapy 10:40 Why "Better" Is The Solution To Perfectionism | Sarah Pospos | TEDxSUNYCortland 13:57 Perfectionism is destroying your productivity. 08:31 Perfectionism holds us back. Here’s why | Charly Haversat | TED Institute 18:32 Perfectionism Is Ruining Your Life (What to Do About It) 00:21 The Power of Questions 54:14 Perfectionism and ADHD | Thriving with Adult ADHD 35:28 Strategies for Reparenting the Inner Child 22:13 5 Ways to Help Your Client Make Tough Decisions Similar videos 00:30 Perfectionism is your fear of failure, your anxiety, your procrastination. #shorts 17:23 Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30 04:55 How Does Cognitive Behavioral Therapy Work? 01:40 The Best Way to Treat OCD [Without Medication] 03:47 Need help coping with Perfectionism? Try these 3 Strategies! 04:42 Perfectionism – The Drive to be Perfect and What it Costs Clients 02:57 Ask A Therapist: How do you cope with perfectionism and develop acceptance? 00:58 Perfectionism And The Nervous System 04:45 Perfectionism and Anxiety Treatment 08:59 Anxiety For Kids & Teens | Anxiety Symptoms, Triggers, Causes, Coping Techniques 00:16 Anxiety and Perfectionism are BFF’s …😐 NOT ANYMORE HO ⚔️ 00:31 Only ADHD People Can Relate💊 03:35 Understanding &Treating OCD & Perfectionism with Martin Antony, Ph.D. — J&K Seminars 03:28 The Perfect Solution to Perfectionism 08:04 Working with Perfectionism using Acceptance and Commitment Therapy techniques part 3 03:32 How to Recognize and Cure Perfectionism 00:50 Perfectionism: Impossible Standards & Childhood Trauma More results