The Scoop or Double Knee Bend | Snatch & Clean Technique Published 2024-03-18 Download video MP4 360p Download video MP4 720p Recommendations 02:54 Receive Cleans as Low as Possible? 02:51 Fix the Fear of Pulling Under Snatches 02:18 Bar Contact in the Snatch & Clean 02:30 Pull Under Fast... Not Early | Snatch & Clean Technique 05:28 The Double Knee Bend with Mark Rippetoe 03:51 Dial in Your Squat | Olympic Weightlifting Squat Technique 10:21 Mattie Rogers | Best Performance Ever 03:33 Top 3 Reasons Your Snatch Isn't Close - And How to Fix Them 14:38 How To Get FASTER Bar Speed For Snatch 02:44 Fix a Slow Squat Under The Snatch | Olympic Weightlifting 02:50 How To Full Clean In 2 Minutes! | Tips To Improve Your Weightlifting Technique 03:17 The SNATCH Manual / Weightlifting & Functional Fitness 02:52 The Knees Problem | If You Don't Change This, Your Deadlift Will NEVER Grow 09:03 Why Tian Tao's Last Squat Session Was His Best 01:58 How to Stay Over the Bar in the Snatch & Clean 02:45 Starting Position for the Snatch & Clean 11:04 The Strongest Weightlifter in the USA 01:47 How Fast Should the First Pull Be in the Snatch & Clean? 05:36 Bridge: Olympic Lifting Alternatives, with Dr. Andy Galpin | NSCA.com 01:51 Better Leg Drive in the Snatch | Snatch with No Jump/Feet Similar videos 02:46 Examining the Double Knee Bend 01:35 Push The Knees Back in the Pull? | Snatch & Clean Technique 05:09 What is the Double Knee Bend, and Should You Teach It? / Olympic Weightlifting Instruction 01:32 How to Practice Second Pull / weightlifting by Torokhtiy 01:19 How to teach the Double Knee Bend 00:38 Chinese Style “Double Knee Bend” Explained 07:48 Secret To Olympic Lifting Technique... NO ONE TALKS ABOUT! 01:40 Leg Drive Timing In Snatch & Clean Pulls | Olympic Weightlifting Technique 08:18 Double Knee Bend In The Snatch - Explore The Movement 01:25 Double Knee Bend vs. Deep Double Knee Bend 07:07 Episode 81: How to Teach the Double Knee Bend 00:21 Double Knee Bend 02:58 Olympic Weightlifting - Teaching the Scoop 00:16 Weightlifting Technique #4: The uppercut 00:20 This is not sped up. 04:19 The Double Knee Bend Explained! 00:33 Snatch - Double Knee Bend? 01:00 Weightlifting Technique: The most common mistake in the snatch! More results