The RIGHT Way To Use The Leg Extension For Big Quads! (FIX YOUR FORM!) Published 2019-02-27 Download video MP4 360p Download video MP4 720p Recommendations 09:20 How To Get Big Legs Without SQUATS (Trust Me This Works) 06:37 How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head) 04:44 How To Actually Target Your Lats With The Lat Pulldown! 04:19 Do This EVERY Day for Bigger Calves! (ONE MOVE) 04:50 How to Do Leg Extensions with GREAT Technique (Grow Your Quads) 06:12 How To Properly Use The Rear Delt Fly Machine (+ BONUS TIP) 07:42 The ONLY Way You Should Be Doing Dumbbell Bicep Curls! 09:35 How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!) 07:46 How To FORCE YOUR CALVES To Grow With Smarter Training Methods 05:21 Grow Your BACK with Standing Lat Pushdowns 08:15 How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!) 09:50 The ONLY Way You Should Be Doing Stiff Legged Deadlifts! 05:09 3 BEST Secrets - How To Grow Your Calves! (AVOID MISTAKES!) 15:29 Titan 2-in-1 Leg Extension/Leg Curl Machine Review: Budget Friendly w/ Features! 02:24 Jay Cutler's Training Tips: Leg Extension Targeting Upper Quads 05:48 Small Quads? Try This! (SQUAT TIPS) 08:22 The Most Scientific Way to Train QUADS | Quad Training Science Explained 04:48 Stop F*cking Up Bulgarian Split Squats (PROPER FORM!) 04:20 The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs) 08:25 The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) Similar videos 09:25 BIGGER QUADS: 5 Mistakes Keeping Your Legs Skinny 02:35 How to Use Leg Extension Machine for Best Results 01:52 How to Get Bigger Legs - Fix Your LEG PRESS Technique 12:17 How To Leg Press For Best Quad Growth | Targeting The Muscle Series More results