The Right Big Toe and the Right BC Pattern: A Postural Restoration Perspective Published 2023-05-11 Download video MP4 360p Download video MP4 720p Recommendations 17:55 How I Fixed My Lateral Pelvic Tilt 20:23 How to Fix a Right BC Pattern - Steps For Addressing Upper Body Asymmetry 24:20 Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems) 07:48 3 Exercises to Correct Foot Drop 28:42 Treating Shoulder Pain: A Postural Restoration Institute Inspired Approach 09:19 Your tight left QL has NOTHING to do with a LEFT AIC Pattern - Doctor of Physical Therapy Explains! 17:44 Optimal Exercise Selection for Left AIC and Right BC Patterns 10:13 How to CRACK Your Toes and Feet 17:23 Hammer Toe Exercises and Stretches to Straighten curled toes 24:59 Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed 41:11 Postural Restoration Institute - Conceptual & Practical Introduction - Live Webinar 5/22/20 09:48 Right Foot Pronation Sense: How to Make a Paper Towel Medial Arch 20:38 Left AIC or Not? - Doctor of Physical Therapy Reveals New Postural Pattern - (4 Simple Exercises) 27:46 Building Blocks of Memory in the Brain 11:51 Essentialism by Greg McKeown - A Visual Summary 19:42 How To Correct Supination - Supination Exercises 20:32 Secrets of the Right vs. Left Quadratus Lumborums: How to Relax Them Effectively. 07:43 Left and Right AIC Pattern Confusion: When You're Not Sure What Leg You Are Standing On. 15:19 Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral 06:12 PRI in 6 Minutes Similar videos 24:00 How To Fix a Left AIC Right BC Pattern 14:23 How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry 14:11 Why Sitting Hurts. A Postural Restoration Perspective 09:02 Contralateral Big Toe and Scapular Presses 02:59 The Left AIC Pattern Explained in 3 Minutes - Understanding Natural Human Asymmetry 10:38 Walking in the Left AIC Right BC Pattern 17:07 What To Do If You Don't Fit The Left AIC Pattern - How To Fix Asymmetrical Posture 01:13 Postural Restoration 90/90 With Hip Shift 08:53 You Need This Area To Fix Asymmetries - The Importance Of The Right Foot Arch (PRI) 22:27 The BEST 3 Exercises To Fix Your Imbalanced Posture (Left AIC Pattern) 10:36 What are the Left and Right AIC Patterns? (think Brain and Senses first). 09:19 What Does "Grounding" Mean From a Postural Restoration Perspective? My Thoughts. 05:49 The Origin of the Painful Shoulder and Neck: The Right BC Patterned Scapula 10:18 The Top 3 Most Common Muscles & Joints Blocking Your Progress Fixing Asymmetry (Left AIC) 13:14 The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective More results