The PERFECT Pushup Published 2024-03-27 Download video MP4 360p Recommendations 06:15 Do This EVERY Workout to Get Jacked... 06:52 Dramatically Improve Your Pull-Up Strength 10:59 10 Foods You Never Knew Had THIS Much Protein! 07:08 5 Stretches You Should Be Doing EVERY Morning! 03:38 The Perfect Push Up | Do it right! 03:30 The ONLY 2 Exercises You Need for Rear Delts (NO, SERIOUSLY!) 00:25 Can the AVERAGE person do ONE Push-Up?? 12:45 Stop Doing “3 Sets of 12” To Build Muscle (DO THIS INSTEAD!) 10:41 NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes 10:08 Stop Doing "3 Sets of 12" To Build Muscle (I'M BEGGING YOU!) 08:21 The ONLY “How to Get Abs” Video You Need (SERIOUSLY!) 02:31 Perfect Pushup V2 Review 14:55 Chest Exercises Ranked (BEST TO WORST!) 09:57 Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!) 13:46 STOP, You're Training Your Biceps Wrong! 12:45 The Death of Face Pulls (2009-2024) 12:37 Heavy vs Light Weights for Muscle Growth (WHICH WORKS BETTER) 09:35 Can’t Do A Push-Up? How To Start Push-Ups From ZERO 08:39 STOP! You're Training Your "Middle" Chest Wrong 00:26 Leg Armageddon #shorts #legday #challenge #workout Similar videos 05:09 Chest Workout With The Perfect Pushup® | Perfect Fitness 09:49 The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!) 04:14 How To Do PERFECT PUSH UP (STOP LOSING GAINS) 07:15 The Perfect Pushup. Beginner to Advanced. 11:19 How To Do The Perfect Push Up 10:28 Arms Workout With The Perfect Pushup® | Perfect Fitness 10:55 The Official Push-Up Checklist (AVOID MISTAKES!) 03:47 Shoulder Workout With The Perfect Pushup® | Perfect Fitness 10:11 Power 10 Advanced Chest Workout With The Perfect Pushup® | Perfect Fitness 11:49 The Perfect PUSH-UP Workout (3 LEVELS) 01:06 Power Punch Workout With The Perfect Pushup® | Perfect Fitness More results